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EP 31 - How Meditation Changed My Life
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MEDITATION IS THE TITS! That's it. For real, listen to this episode ESPECIALLY if you need help in your meditation journey. It wasn't an easy one for me (hi, ADHD person here) but I literally transformed my life.
Check out "Binaural Beats" on Spotify.
Follow me on IG @lola.theweirdocoach to get the free meditations on Feb 3rd!
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