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Content provided by Kristin Hanggi and Natalie Roy, Kristin Hanggi, and Natalie Roy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristin Hanggi and Natalie Roy, Kristin Hanggi, and Natalie Roy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Ep. 224 New Thoughts for a New Year

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Manage episode 458279126 series 1402956
Content provided by Kristin Hanggi and Natalie Roy, Kristin Hanggi, and Natalie Roy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristin Hanggi and Natalie Roy, Kristin Hanggi, and Natalie Roy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, we’re diving into what it really means to center your life around what matters most, the bravery it takes to ask for what you truly want, and how to make space for joy and rest—even when life feels messy and overwhelming.

We talk about the stories we tell ourselves about success, let go of the myth of “doing it all,” and explore how taking care of ourselves is deeply connected to showing up for others. This is about finding your grounding, setting boundaries that feel right, and bringing the energy you want to create into the world.

This conversation is an invitation to exhale, be present, and see what might want to unfold for you in the year ahead.

Resources:

Song:
Tell Me by Andy Gammon

  continue reading

224 episodes

Artwork
iconShare
 
Manage episode 458279126 series 1402956
Content provided by Kristin Hanggi and Natalie Roy, Kristin Hanggi, and Natalie Roy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristin Hanggi and Natalie Roy, Kristin Hanggi, and Natalie Roy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, we’re diving into what it really means to center your life around what matters most, the bravery it takes to ask for what you truly want, and how to make space for joy and rest—even when life feels messy and overwhelming.

We talk about the stories we tell ourselves about success, let go of the myth of “doing it all,” and explore how taking care of ourselves is deeply connected to showing up for others. This is about finding your grounding, setting boundaries that feel right, and bringing the energy you want to create into the world.

This conversation is an invitation to exhale, be present, and see what might want to unfold for you in the year ahead.

Resources:

Song:
Tell Me by Andy Gammon

  continue reading

224 episodes

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