Where Did Your Thought Bully Come From? Let's Stop Your Thought Bully podcast

4:38

Listen to this when you're lying there in bed, unable to sleep, and fretting about it. Let me help calm your mind and alleviate the situation. Don't be alone, don't worry, let me be a friend on your side,

1
This Is Me: Why I Created Let’s Stop Your Thought Bully 11:35

12 days ago11:35

11:35

A deeply personal story of pain, fear, transformation — and why I’m here to help you stop your Thought Bully too. In this special episode, I share the real story behind Let’s Stop Your Thought Bully — not the polished version, but the truth. The bullying I faced. The fear that followed me. The constant voice in my head that told me I wasn’t good enough, smart enough, or worth anything at all. At one point, I didn’t think I could carry on. But through all the pain and mistakes, I slowly found a way to stop the Thought Bully that lived in my mind — and everything changed. If you’ve ever felt broken, ashamed, anxious, or like you’re just surviving instead of living — I hope you hear something in this that helps you breathe again. Because I made this podcast for you. You don’t have to walk this road alone anymore. I’m Julie Blount. A friend on your side. Let’s begin.…

1
Against the Odds: Night Whispers 1 – The Maxine Series 4:29

18 days ago4:29

4:29

Play this when you feel a little restless at night and can't sleep too well. This is a short podcast designed to help you relax. I'll be placing other podcasts here to help you unwind and relax. If there's something specific you would like help with, let me know. I can design something especially for you.…

1
Introducing Against the Odds: The Maxine Series 7:05

19 days ago7:05

7:05

This season is dedicated to my dear friend, Maxine. I call these episodes Against the Odds — because that’s exactly what she’s facing, and what so many others face every single day. Season 2 was originally created as a series of personal messages to Maxine, who has been enduring overwhelming challenges with incredible courage. But as I recorded them, I realised something: she’s not the only one. There are others — maybe you — who feel that life is simply too much. Who are battling pain, isolation, chronic illness, or emotional exhaustion. So now, these episodes are for you , too. If you’re facing impossible days and aching for comfort, let this series be a hand to hold. I walk this path beside you, and I speak to the part of you that still wants to believe in something better — even when everything hurts. These messages are here to lift you, soothe you, and help you keep going. As I speak to Maxine, I share that love with you. Because you matter. You are not forgotten. And you deserve joy, peace, and a friend on your side.…

1
A Meditation Download To Remove Negativity 15:39

19 days ago15:39

15:39

This is the meditation I do often. I thought I would pop it here so you can come on the journey with me and enjoy the calming benefits it brings. I hope you like it. Once you get accustomed to this style of meditation, you can tailor it to suit yourself. If you only have a couple of minutes free, then download the energy for those two minutes, and you will still feel the benefit. Please contact me if I can help you in any way.…

1
Meet Your Thought Bully 7:24

29 days ago7:24

7:24

Meet that inner voice that tries to tell you that you are no good. The voice that tries to convince you not to try, and the voice that thwarts so many things, that life loses its sparkle. This is your first step to regaining control of your mind.

1
Where Did Your Thought Bully Come From? 6:57

29 days ago6:57

6:57

This is your turning point. Establish where this caustic voice derived. Why do you have it? Have you even considered a life without it?

1
Flip the Script 9:52

29 days ago9:52

9:52

It's time to say, 'enough'. Let's flip the power back into your hands. Your mind has created a script which you have loyally followed. You can change the script, so let's rewrite it.

1
Thought Virus 8:32

29 days ago8:32