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Let's Talk About Self-Harm - An Actor & Author’s Story
Manage episode 480417394 series 2865655
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In this engaging conversation with Jovanna Vidal, she shares with me her journey from corporate life to becoming an actor, author, and speaker on young people and mental health. We discuss the challenges faced by today's teens, including anxiety, cyberbullying, and the impact of social media.
Through her work with Darman Studios and her book 'Teen Anxiety No More', which was no 1 on Amazon’s bestseller list, Jovanna provides support and guidance to young people while bridging the gap between parents and teens.
The discussion draws our attention to the importance of communication, understanding, and creating safe spaces for young people to express themselves.
I hope you enjoy! :-)
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