Season 3 Episode 3. "What’s on Your Plate Could Be Clouding Your Mind"

Let’s Talk Food

In this heartfelt episode, Chef April Fontenot invites listeners into a weekend full of reflection, celebration, and discovery. She shares her joy over catching up on the latest movies and her excitement about the reconciliation of model-turned-actress Eva : and her husband Mike Sterling, a beautiful reminder that love and relationships can be restored. Chef April also pays tribute to the late, great Malcolm Jamal Warner, honoring his remarkable legacy in film, spoken word, and podcasting—including a moving conversation with the legendary Keisha Knight Pulliam just a month before his passing.

Shifting the focus to wellness, Chef April uncovers the worst foods that may be fogging our brains and offers practical tips on how to improve memory, boost clarity, and support a healthier mind through mindful eating.

Tune in for an episode that blends culture, compassion, and the science of food for the body and soul.

For collaboration requests, share recipe ideas, funny stories, and leave feedback on the show. Email me at [email protected].

Social scales for Let’s Talk Food Podcast & Coopie’s American Cuisine & Seafood

Instagram: @coopiesamericancuisineandseafood

Tik Tok: @coopies.american

YouTube: www.youtube.com/@aprilfontenot9354

Audio Versions of the Let's Talk Food Podcast are available wherever you listen to your favorite podcast shows!

You Tube Show: https://youtu.be/XSjRDVYVxMM

Title of the Article: The Worst Foods for Your Brain

https://www.webmd.com/diet/ss/slideshow-worst-foods-for-your-brain

Foods That Improve Memory

https://www.massgeneralbrigham.org/en/about/newsroom/articles/foods-that-improve-memory

Movie Reference: Happy Gilmore 2 - Netflix

Eva Marcille & Mike Sterling : Instagram @evamarcille

Malcolm Jamal Warner Podcast Episode with Keisha Knight-Pulliam:

https://youtu.be/s6Sd6XT2hvU?si=UwrbEIpsglyAY-nH

Malcolm Jamal Warner with Miles Long Featuring Saycon Senblogh “ Sprung”

https://youtu.be/Xqw-_prmoMc?si=ATRE1M2S78jIFQeA

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