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Content provided by Emily Feikls. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Feikls or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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a reminder for when life feels heavy
Manage episode 464835916 series 2661844
Content provided by Emily Feikls. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Feikls or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
life has been life-ing hardcore lately and I've found myself feeling all sorts of ways. in this solo I share my recent journey navigating "hard" and heavy times with a sweet reminder from my Dad to light the path.
I also discuss my experience with learning to let things go, self evolution + discovery, reconnecting with authenticity, and more.
find me on IG @emilyfeikls and let me know your thoughts, feelings, and takeaways from this season of life <3
258 episodes
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Manage episode 464835916 series 2661844
Content provided by Emily Feikls. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Feikls or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
life has been life-ing hardcore lately and I've found myself feeling all sorts of ways. in this solo I share my recent journey navigating "hard" and heavy times with a sweet reminder from my Dad to light the path.
I also discuss my experience with learning to let things go, self evolution + discovery, reconnecting with authenticity, and more.
find me on IG @emilyfeikls and let me know your thoughts, feelings, and takeaways from this season of life <3
258 episodes
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Similar to let's thrive
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
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…
continue reading
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…
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…
continue reading
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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continue reading
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