5 Biggest Lessons I've Learned In College Level Up podcast

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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/all-about-change">All About Change</a></span>

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All About Change

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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Change is hosted by Jay Ruderman, whose life’s work is seeking social justice and inclusion for people with disabilities worldwide. Join Jay as he interviews iconic guests who have gone through adversity and harnessed their experiences to better the world. This show ultimately offers the message of hope that we need to keep going. All About Change is a production of the Ruderman Family Foundation. Listen and subscribe to All About Change wherever you get podcasts. https://allaboutchangepodcast.com/

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5 Biggest Lessons I've Learned In College

6 weeks ago 6:55

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Content provided by Robby Sandargas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robby Sandargas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, I break down the 5 biggest lessons college has taught me — from surrounding yourself with the right people , embracing failure, planning ahead, and finding that sweet spot between grinding and having some fun.

… continue reading

30 episodes

#Podcasting Education #Self-Improvement #Robby Sandargas

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5 Biggest Lessons I've Learned In College

published 6 weeks ago

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MP3•Episode home

Content provided by Robby Sandargas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robby Sandargas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, I break down the 5 biggest lessons college has taught me — from surrounding yourself with the right people , embracing failure, planning ahead, and finding that sweet spot between grinding and having some fun.

… continue reading

30 episodes

#Podcasting Education #Self-Improvement #Robby Sandargas

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Level Up

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4 Tiny Ways To Feel A Little Better 4:57

10 days ago4:57

4:57

Sometimes life feels overwhelming, but trust me, you’re not behind. In this episode, we discuss four tiny ways to feel a little better: reminding yourself you’re not behind, stepping outside for five minutes, taking three deep, slow breaths, and writing down one thing you’re grateful for every day. These simple practices can help bring calm and clarity to your day.…

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3 Habits That Just Make Life Easier 4:21

18 days ago4:21

4:21

Life doesn’t have to feel so rushed. In this episode, we explore three habits that help slow things down: starting your day without your phone, planning your week ahead, and taking time to journal and reflect. These simple shifts can help you move through life with more clarity and intention.

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3 Mindset Shifts That Changed Everything For Me 4:11

23 days ago4:11

4:11

In this episode, we dive into 3 powerful mindset shifts that can transform your life. From becoming more optimistic, focusing on the process instead of the result, and moving from waiting to creating—this episode is all about unlocking progress by changing the way you think.

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3 Ways To Hold Yourself Accountable (Even When No One's Watching) 5:48

27 days ago5:48

5:48

In this episode, we go over 3 ways to hold yourself accountable when no one's watching: define what you truly want, make it easier to follow through by starting small, and track your wins and losses to stay focused and motivated.

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I Felt Completely Lost... Until I Started Doing This 5:07

5 weeks ago5:07

5:07

When I hit rock bottom, all I did was focus on small daily actions to improve my life. So just take one step at a time, and watch how much you grow.

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Level Up

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5 Biggest Lessons I've Learned In College 6:55

6 weeks ago6:55

6:55

In this episode, I break down the 5 biggest lessons college has taught me — from surrounding yourself with the right people , embracing failure, planning ahead, and finding that sweet spot between grinding and having some fun.

L

Level Up

Level Up podcast artwork

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5 Small Changes to Level Up Who You Are This Year 6:54

7 weeks ago6:54

6:54

All it takes is that first step. Listen in to hear 5 ways to level up who you are this year.

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Level Up

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4 Tips to Face Your Fears and Grow 4:09

8 weeks ago4:09

4:09

Fear is inevitable. However, taking that first step and embracing your fears will help you grow. Listen in to hear four tips on how to face your fears and grow!

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5 Ways To Transform Your Life In A Year 5:00

9 weeks ago5:00

5:00

It only takes a year to see results. Listen in to hear five ways to transform your life in just one year.

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4 Ways to Boost Productivity 3:18

10 weeks ago3:18

3:18

It can be hard to stay motivated at times. That is exactly why I am sharing four ways to boost your productivity especially when you are feeling stuck.

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3 Ways to Celebrate Small Wins 2:56

11 weeks ago2:56

2:56

You have done amazing things in your life, but when was the last time you took time to reflect on how far you've come? Listen in to hear three ways you can celebrate those small wins!

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Life Is What You Make of It 3:37

12 weeks ago3:37

3:37

Life is seriously what you make of it. Here are 5 ways for you to take control of your life starting now.

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5 Ways to Embrace Uncertainty and Thrive 4:53

13 weeks ago4:53

4:53

Life is very complicated. You will be thrown many challenges your way, and you have to adapt. Listen in to hear 5 ways to truly embrace the uncertainty and thrive.

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4 Ways to Build an Unbreakable Mindset 4:55

14 weeks ago4:55

4:55

Mindset is everything. If you can strengthen your mindset, you will be better able to handle life's challenges. Listen in and grow your mindset!

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4 Ways to Overcome Obstacles 5:25

15 weeks ago5:25

5:25

Life will throw you so many challenges, and it's best to be prepared when those challenges come. Listen in to hear 4 ways to overcome obstacles in your life.

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3 Ways to Achieve More 3:34

16 weeks ago3:34

3:34

Listen in to hear the three ways that can help you achieve more in your everyday life.

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5 Ways to Become More Confident 5:27

17 weeks ago5:27

5:27

Confidence is everything. Having confidence will help you in business, relationships, and in every day life. Here are five ways to level up your confidence.

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Just 1% Better Every Day 3:42

18 weeks ago3:42

3:42

Small consistent habits will lead to big results!

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4 Life Lessons for Personal Growth 4:55

19 weeks ago4:55

4:55

In today's episode, I share four life lessons I have learned that have helped me on my journey through life.

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5 Ways to Just Be Yourself 5:45

20 weeks ago5:45

5:45

Just be yourself. You only have one life, and you were born to stand out.

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4 Strategies to Stay Motivated When You Feel Stuck 5:49

21 weeks ago5:49

5:49

Life can be hard at times, but you can get through any challenge that comes your way. Here are 4 strategies to stay motivated when you feel stuck.

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4 Ways to Have a Productive and Fun Semester 6:40

22 weeks ago6:40

6:40

In this podcast, I'll break down 4 ways you can have a productive and fun semester. Tune in!

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5 Habits of Highly Successful People 5:46

23 weeks ago5:46

5:46

In this podcast, I share 5 habits you can start to improve your life.

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New Year, New Mindset 6:14

24 weeks ago6:14

6:14

Embrace the New Year with a new mindset. And have fun on your journey of self-improvement!

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Life is Hard, and That's Okay 5:04

25 weeks ago5:04

5:04

When life is hard, it's okay to take a step back. You have to move back before you can move forward.

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5 Ways to Master Time Management 6:15

26 weeks ago6:15

6:15

Take control of your time: plan ahead, tackle the toughest tasks first, and stay organized with simple strategies. In this podcast, we’ll dive into how planning, prioritizing, and scheduling downtime can help you master your day.

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5 Ways to Boost Your Productivity 8:24

27 weeks ago8:24

8:24

In this episode, we discuss 5 ways to boost your productivity from planning your week in advance, to eliminating distractions, and identifying your peak energy times. Learn how to focus on one task at a time, take effective breaks, and tailor strategies to what works best for you.

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5 Ways to Build Confidence 8:11

28 weeks ago8:11

8:11

Step outside your comfort zone, take care of yourself, and celebrate your wins. Focus on small goals and self-improvement instead of comparing yourself to others!

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Level Up

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5 Ways to Overcome Setbacks 9:54

29 weeks ago9:54

9:54

In this episode, I dive into five strategies for turning setbacks into opportunities. Your journey to success is defined by how you respond to life’s obstacles.

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Level Up 3:49

30 weeks ago3:49

3:49

Welcome to the very first episode of the Level Up Podcast! In this episode, I'll give you a quick overview of what the podcast is all about and share my tip of the day. Thanks for tuning in, and I'll see you next week!

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