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Do what makes you feel good!
Manage episode 488753003 series 3577778
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In this episode, I talk about getting back to the things that make you feel good — the habits, passions, and routines that once brought you joy but somehow slipped away. I ask the tough question: What stopped you? And more importantly — how do you get back to that space where you feel aligned and alive?
I walk you through five expansive questions designed to help you uncover what’s really been holding you back. These questions are meant to bring clarity, spark self-awareness, and help you reconnect with the version of you that felt strong, fulfilled, and inspired.
I close out the episode with a quote that has the power to shift your mindset and maybe even change your life.
Let’s level up together — it’s time to feel good again!
For more about me and my fitness coaching - Follow my Instagram @slemfitness_
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