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We Need to Talk... About Talking: Why Communication Is Still the #1 Relationship Killer

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Manage episode 476262400 series 3658306
Content provided by Lina Kanaley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lina Kanaley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

🎧 Episode Description

Title: We Need to Talk... About Talking: Why Communication Is Still the #1 Relationship Killer
Tagline: Ghosting, stonewalling, dry texting—modern love has a communication problem. Let's fix it.

Description:
Welcome to the very first episode of Licensed and Unfiltered — the podcast where we unpack love, sex, and the messy space in between.

In this debut episode, we’re tackling one of the most deceptively simple — and consistently destructive — issues in relationships: communication. It’s not always the cheating, the stress, or the explosive fights that end relationships. More often, it’s what goes unspoken: the resentments, assumptions, and missed emotional cues.

From ghosting and weaponized indifference to the epidemic of “K.” texts, we explore how modern communication styles — especially in the digital age — are eroding intimacy. Backed by research from The Gottman Institute and real-life therapy room insights, this episode breaks down:

  • The 4 toxic communication styles that predict relationship breakdowns
  • Why we’re really bad at talking — even when we mean well
  • How trauma, texting, and emotional avoidance create a perfect storm for miscommunication
  • Practical, therapist-approved scripts and tools to start shifting your communication style today

We’ll also dive into:

  • Why being “chill” might just be code for “emotionally avoidant”
  • What “weaponized indifference” looks like in modern relationships
  • The one powerful question that can change the way you connect with your partner

💬 Listener takeaway: Communication isn’t just about being heard — it’s about helping your partner feel safe enough to speak. You’ll leave this episode with real-world tools, reframes, and a gentle push toward more honest connection — even when it’s uncomfortable.

🛠️ Whether you’re the one who shuts down or the one who over-explains, this episode will help you understand your default settings — and how to rewrite the script. Because the truth is: relationships don’t die from a lack of love. They die from silence.

🎧 Listen now — and if it resonates, leave a review, share with a friend, and visit licensedandunfiltered.com for more tools, upcoming gue

Support the show

🎙️ Episode Footer

💬 Liked this episode?
Leave a review on Apple Podcasts or Spotify — it helps more people find Licensed and Unfiltered and keeps the conversations going.

🌐 Explore more:
Visit licensedandunfiltered.com for show notes, free resources, and behind-the-scenes extras.

📲 Let’s connect: @licensnedaunfiltered

🎙️ Want to talk about your therapy questions live on air with Lina?
We’re opening up space for real stories and honest conversations.
Submit your question or story here — and you might be featured on an upcoming episode of Licensed and Unfiltered.

📩 Have a question or topic you’d love to hear covered?
Submit it anonymously or send us a DM or submit them here — you just might hear it on a future episode.

🎧 New episodes every Thursday — hit follow so you never miss a session.

© 2025 Licensed and Unfiltered. All rights reserved.
This podcast is for educational purposes only and is not a substitute for therapy or...

  continue reading

10 episodes

Artwork
iconShare
 
Manage episode 476262400 series 3658306
Content provided by Lina Kanaley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lina Kanaley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

🎧 Episode Description

Title: We Need to Talk... About Talking: Why Communication Is Still the #1 Relationship Killer
Tagline: Ghosting, stonewalling, dry texting—modern love has a communication problem. Let's fix it.

Description:
Welcome to the very first episode of Licensed and Unfiltered — the podcast where we unpack love, sex, and the messy space in between.

In this debut episode, we’re tackling one of the most deceptively simple — and consistently destructive — issues in relationships: communication. It’s not always the cheating, the stress, or the explosive fights that end relationships. More often, it’s what goes unspoken: the resentments, assumptions, and missed emotional cues.

From ghosting and weaponized indifference to the epidemic of “K.” texts, we explore how modern communication styles — especially in the digital age — are eroding intimacy. Backed by research from The Gottman Institute and real-life therapy room insights, this episode breaks down:

  • The 4 toxic communication styles that predict relationship breakdowns
  • Why we’re really bad at talking — even when we mean well
  • How trauma, texting, and emotional avoidance create a perfect storm for miscommunication
  • Practical, therapist-approved scripts and tools to start shifting your communication style today

We’ll also dive into:

  • Why being “chill” might just be code for “emotionally avoidant”
  • What “weaponized indifference” looks like in modern relationships
  • The one powerful question that can change the way you connect with your partner

💬 Listener takeaway: Communication isn’t just about being heard — it’s about helping your partner feel safe enough to speak. You’ll leave this episode with real-world tools, reframes, and a gentle push toward more honest connection — even when it’s uncomfortable.

🛠️ Whether you’re the one who shuts down or the one who over-explains, this episode will help you understand your default settings — and how to rewrite the script. Because the truth is: relationships don’t die from a lack of love. They die from silence.

🎧 Listen now — and if it resonates, leave a review, share with a friend, and visit licensedandunfiltered.com for more tools, upcoming gue

Support the show

🎙️ Episode Footer

💬 Liked this episode?
Leave a review on Apple Podcasts or Spotify — it helps more people find Licensed and Unfiltered and keeps the conversations going.

🌐 Explore more:
Visit licensedandunfiltered.com for show notes, free resources, and behind-the-scenes extras.

📲 Let’s connect: @licensnedaunfiltered

🎙️ Want to talk about your therapy questions live on air with Lina?
We’re opening up space for real stories and honest conversations.
Submit your question or story here — and you might be featured on an upcoming episode of Licensed and Unfiltered.

📩 Have a question or topic you’d love to hear covered?
Submit it anonymously or send us a DM or submit them here — you just might hear it on a future episode.

🎧 New episodes every Thursday — hit follow so you never miss a session.

© 2025 Licensed and Unfiltered. All rights reserved.
This podcast is for educational purposes only and is not a substitute for therapy or...

  continue reading

10 episodes

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