))
The Wednesday Rant
Manage episode 486934778 series 3236160
Content provided by John St. Augustine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John St. Augustine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hitting the gym for the past 50 years has taught me a lot of lessons and given me some incredible insights into human nature, as a core sampling of society is always on display. I'm indebted to my grandfather Karl (pictured here) for passing along the "Discipline of Iron" and the reminder that no pain means no gain, be it on the bench press or in life.
100 episodes
Share
