Ep. 164 - Regret doesn’t serve you

Life After Divorce Coaching

#Society #Relationship #Doreen Yaffa #Divorce #Marriage #Custody #Separation #Breakup #Dating #Florida Divorce #Life Balance Lawyer #Yaffa Family Law Group #Jeff Wilson #Divorce Coaching #Parenting

42:18

“I used to be the largest dairy consumer on the planet. I used to eat so much dairy and meat. The more that I looked into the dairy industry, the more that I saw that it was the singular, most inhumane industry on the planet, that we've all been lied to, including myself, for years. I always believed that the picture on the milk carton, the cow standing next to her calf in the green field with the red barn in the back was true. It’s certainly the complete opposite.” – Richard (Kudo) Couto Richard (Kudo) Couto is the founder of Animal Recovery Mission (ARM), an organization solely dedicated to investigating extreme animal cruelty cases. ARM has led high-risk undercover operations that have resulted in the shutdown of illegal slaughterhouses, animal fighting rings, and horse meat trafficking networks. Recently, they released a damning investigation into two industrial dairy farms outside of Phoenix, Arizona supplying milk to Coca-Cola’s Fairlife brand. What they uncovered was systemic animal abuse, environmental violations, and a devastating betrayal of consumer trust. While Fairlife markets its products as being sourced "humanely," ARM’s footage tells a very different story—one of suffering, abuse, and corporate complicity. Despite the evidence, this story has been largely ignored by mainstream media—likely due to Coca-Cola’s massive influence and advertising dollars.…

about a year ago 24:27

MP3•Episode home

Regret is typically not a very useful emotion. It has us worrying and stressed. It’s usually over something that’s happened or been done. It’s like a missed opportunity or a failed event is kind of how I think about it. And the feeling is this intense disappointment over having made the “wrong” decision.

In this episode Doreen and Jeff discuss how regret will not serve your wants or your goals.

Book your free call with Jeff at: https://lad-coaching.com/schedule-appointment/

181 episodes

Life After Divorce Coaching

Ep. 164 - Regret doesn’t serve you

Life After Divorce Coaching

published about a year ago

MP3•Episode home

In this episode Doreen and Jeff discuss how regret will not serve your wants or your goals.

Book your free call with Jeff at: https://lad-coaching.com/schedule-appointment/

181 episodes

#Society #Relationship #Doreen Yaffa #Divorce #Marriage #Custody #Separation #Breakup #Dating #Florida Divorce #Life Balance Lawyer #Yaffa Family Law Group #Jeff Wilson #Divorce Coaching #Parenting

All episodes

Life After Divorce Coaching

1
Ep. 180 - Embracing Vulnerability 32:31

29 days ago32:31

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Divorce is often perceived as a culmination of failure, marked by heartache and loss. Yet, beneath the surface of this challenging experience lies a powerful journey of vulnerability and courage. Embracing vulnerability allows individuals to confront their deepest fears, express their emotions, and acknowledge their struggles. This raw openness can lead to profound personal growth and healing. At the same time, courage plays a crucial role in navigating the tumultuous waters of divorce. In this episode Doreen and Jeff discuss how vulnerability and courage go hand and hand and are important parts of the divorce process. It takes immense strength to make the difficult decision to end a marriage, to face the uncertainties of single life, and to rebuild oneself anew. This exploration of vulnerability and courage illuminates the resilience inherent in the divorce process, revealing that it is not merely an ending but also an opportunity for renewal and self-discovery.…

Life After Divorce Coaching

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Ep. 179 - Children and Divorce 32:23

8 weeks ago32:23

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Divorce can significantly impact children's well-being, affecting their emotional, social, and academic development. It is a difficult period for all family members, necessitating understanding and support to navigate the transition effectively. The effects vary depending on the child's age, temperament, and the support system available. In this episode Jeff and Doreen explore the issues with parents and their children after divorce. Book your free call with Jeff at: https://lad-coaching.com/schedule-appointment/…

Life After Divorce Coaching

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Ep. 178 – What happens to the Home? 29:45

10 weeks ago29:45

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In a divorce, the fate of the marital home can vary significantly depending on several factors, including state laws, the couple's financial circumstances, and the agreements made during the divorce process. In the episode Jeff and Doreen will talk about the ins and outs and the dos and don’ts of what happens to the family home during the divorce process.…

Life After Divorce Coaching

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Ep. 177 - Settling Isn't Easier 36:05

12 weeks ago36:05

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In episode 177, Jeff and Doreen dive into the complexities of divorce proceedings, particularly highlighting the advantages of settling a divorce case prior to going to trial. They emphasize that while emotions can run high during this process, finding common ground and reaching an agreement can lead to a more favorable outcome for both parties.…

Life After Divorce Coaching

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Ep. 176 - Letting go of things that don’t matter 23:07

14 weeks ago23:07

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Jeff and Doreen discuss “Learning to let go of the things that don’t matter”, being inspired by Mark Manson’s incredible book, *The Subtle Art of Not Giving a F***. Divorce can leave you carrying a heavy load—expectations, regrets, and societal judgments—but today, we’re going to explore how to choose where to invest your energy and focus on what truly brings value to your life. Book your free call with Jeff at: https://lad-coaching.com/schedule-appointment/…

Life After Divorce Coaching

1
Ep. 175 - Embracing the New Year 35:37

16 weeks ago35:37

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In this episode Jeff and Doreen wishes you the best New Year ever and talk about new starts and the opportunities we have with a brand-new year ahead of us. The reality is, we can choose to have a new start whenever we want, not just at the beginning of the year. We have more control over our lives than we often realize. Book your free call with Jeff at: https://lad-coaching.com/schedule-appointment/…

Life After Divorce Coaching

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Ep. 174 - Choosing your Battles 33:09

18 weeks ago33:09

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Divorce can feel like an emotional battlefield, but the key to surviving and thriving through it is understanding that not every fight is worth your energy. During this episode, we will dive into why and how you can make smarter decisions on what to fight or not fight over during one of the most challenging transitions in your life. Book your free call with Jeff at: https://lad-coaching.com/schedule-appointment/…

Life After Divorce Coaching

1
Ep. 173 - Navigating the Holidays 33:13

20 weeks ago33:13

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The holidays are here once again and if you’re not feeling the warm and fuzzies we understand. The holidays can bring up some memories that can be both good and bad. TV commercials, social media or just people in general are telling you to be thankful, merry and joyful. Easier said than done! In episode 173 Jeff and Doreen discuss some tips to help you make it through the holidays. Book your free call with Jeff at: https://lad-coaching.com/schedule-appointment/…

Life After Divorce Coaching

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Ep. 172 - Happily ever after 30:20

22 weeks ago30:20

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Remember the fairy tales we read as children? Snow White? Cinderella? Beauty and the Beast? Each ended with one version or another of “…and they lived happily ever after.” In this episode, Jeff and Doreen discuss how the idea of "They lived happily ever after" is not possible because life is 50/50. Imperfect and full of trials and disappointments. This story book phrase is a romantic illusion that can lead to disappointment when people expect life to be perfect. Book your free call with Jeff at: https://lad-coaching.com/schedule-appointment/…

Life After Divorce Coaching

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Ep. 171 - Adultery in Marriage 39:46

24 weeks ago39:46

39:46

Can a Marriage Survive Adultery? Yes, many marriages do survive infidelity. For thousands of couples, working through the pain and betrayal, learning to forgive, and establishing firm boundaries to prevent future issues have all helped them to rebuild their relationships. With commitment, a renewed focus on growth, and the actions that make love deepen, some marriages even become stronger than they were before. It’s essential to recognize that it’s not the affair itself that strengthens the bond. Rather, it’s the wake-up call and the hard work that follows, allowing the couple to rebuild a solid, healthier relationship. Book your free call with Jeff at: https://lad-coaching.com/schedule-appointment/…

Life After Divorce Coaching

1
Ep. 170 - Divorce Advise, who do you listen to? 35:44

26 weeks ago35:44

35:44

During a divorce, you’re surrounded by a sea of information—but not all sources are equally reliable. With just a few taps on your phone, you can access an entire library of legal documents, guides, and more. Alongside what’s online, you’ll likely receive advice from friends, family, and acquaintances, many of whom may have their own experiences to share (or at least think they do). In this whirlwind of input, it can be challenging to separate helpful guidance from misguided advice. Should you trust your close friend’s perspective, or follow the advice of that well-meaning online blogger? When it comes to something as important as your divorce, knowing who to trust is essential. And, Boundaries is in Episode #8, #9 and #119. Book your free call with Jeff at: https://lad-coaching.com/schedule-appointment/…

Life After Divorce Coaching

1
Ep. 169 - Suffering is a Choice 27:02

27 weeks ago27:02

27:02

One of the lessons that we have teach often is how to recognize the 50-50 good/bad of the world. And a big part of that is learning how to accept pain and to develop the capacity to feel. In the episode Doreen and Jeff discuss the benefits of excepting your feelings and working through the emotions you will experience in marriage, during divorce and after divorce. Book your free call with Jeff at: https://lad-coaching.com/schedule-appointment/…

Life After Divorce Coaching

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Ep. 168 - Getting unstuck 34:45

28 weeks ago34:45

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Running away from emotions and the feelings you’re experiencing before, during and after divorce is often a coping mechanism that can make your problems harder to deal with in the long run. In this episode Doreen and Jeff talk about getting unstuck during your marriage, divorce and afterwards. They discuss that getting unstuck doesn’t mean that you will suddenly going to have clarity about what the rest of your journey will look like, however, baby steps will be the catalyst to get started. Often, getting unstuck means taking a few steps in the dark, and feeling our way through. And that’s OK. Book your free call with Jeff at: https://lad-coaching.com/schedule-appointment/…

Life After Divorce Coaching

1
Ep. 167 - How do I know when to Divorce? 38:54

29 weeks ago38:54

38:54

In this episode Doreen and Jeff give you more clarity on when it’s time to divorce. If you are in any stage of confusion, this episode is a must listen to. They discuss the warning signs that just might give you the ah ha you need to make the correct discussion in your best interest. Book your free call with Jeff at: https://lad-coaching.com/schedule-appointment/…

Life After Divorce Coaching

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Ep. 166 - How long does it take to get Divorced? 46:17

30 weeks ago46:17