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Optimism in Action: How to Build and Keep a Positive Mindset
Manage episode 411816031 series 3560759
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This episode is such a great reminder about how to keep our mindset positive by getting back to the basics. What it is and why it is so important to keep a more positive or optimistic mindset. Also, how to maintain the mindset that you want and get back on track when you are feeling off. Having a positive mindset can change your life and this is a great place to start!
KEY TAKEAWAYS
We will come back to these ideas again and again to shift your mindset and stay focused on what you want! You can always use these three concepts reliably and easily to do that:
- Habits
- Music
- What you tell your brain... it believes
BEST MOMENTS
Change one thing and the whole thing changes. –Unknown
Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny. –Ghandi
VALUABLE RESOURCES
If you’re struggling in a relationship and wondering if it might be controlling, you’re not alone. Download my free guide at locatecoaching.com/freegift to help you find clarity and confidence.
EPISODES TO CHECK OUT NEXT
Check out other episodes of Life After: From Surviving to Thriving:
https://sites.libsyn.com/460833/site
ABOUT THE HOST
Jill McKnight is a mindset coach and speaker as well as an Erickson Professional Certified Coach. She specializes in supporting those who are rebuilding their lives and finding their most aligned path forward.
Jill knows that the tips and tricks in each episode work – because she’s used them to change her life and her clients have used them to change their lives! Jill has the education and life experience to help you rebuild your life, whatever the circumstances… and move from surviving to thriving!
Through her talks, events, programs, and podcast “Life After: From Surviving to Thriving”, Jill provides her clients with a unique mix of thoughtful guidance and sincere care. She lives in a small town in Washington with her son and is committed to co-create a world with more hope, connection, and healing for us all.
CONNECT & CONTACT
TikTok: https://www.tiktok.com/@locatecoaching
IG: https://www.instagram.com/locatecoaching/
YouTube: https://www.youtube.com/channel/UCwEImRGJXX4hrdS_NM3wWXg
Email: [email protected]
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