Ep 215 - Reclaiming identity in motherhood with Olivia Russell

Life Aligned Business

I’m joined by my incredible client Olivia Russell – a nurse, pageant participant, advocate and proud Mum who opens up about her journey of navigating motherhood, mental health, and rediscovering who she is beyond the role of ‘Mum.’ Olivia shares the raw and real truth behind postpartum challenges, including the weight of societal expectations and the isolation that can come with becoming a mother. But this is also a story of growth, courage, and empowerment. Olivia now uses her experience to support other Mums in reclaiming their confidence and identity, reminding us that self care isn't selfish, it's essential. We talk about: Olivia’s personal experience with postpartum anxiety and depression The power of community and connection in overcoming isolation Reclaiming your identity and passions as a Mum How motherhood can fuel your mission and purpose The importance of support systems, especially for Mums in business Why self care isn’t just about bubble baths (although we love those too!) This conversation is a beautiful reminder that you're not alone, you're not broken, and you're allowed to take up space as you , not just as someone’s Mum. CONNECT WITH OLIVIA: Instagram @thatmum.byliv and @livv__russ Click Subscribe to get notified when a new episode is released 🎧 CONNECT WITH ME Let’s keep the convo going! Come say hi over on Instagram @‌renae.oneill slide into my DMs and let me know what you thought of today’s episode! Loved this episode? Take a screenshot, share it to your stories and tag me so I can reshare the love ⁠⁠WORK WITH ME Join the Life Aligned Business Mastermind A high level coaching space for women in business ready to create more time, freedom and impact without the overwhelm. You’ll get coaching, community and the support to turn your persistence into real, sustainable success. Work with me 1:1 If you’re looking for personalised coaching, tailored strategy, and high touch support to help you reach your next level, my 1:1 coaching is designed to help you scale with ease.