Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Content provided by Heather Pettey - Author | Speaker | Coach for Midlife Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Pettey - Author | Speaker | Coach for Midlife Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
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193 | Week 3 of Series Prepping for the Holidays: Decluttering and Staying Productive
Manage episode 449569800 series 3350622
Content provided by Heather Pettey - Author | Speaker | Coach for Midlife Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Pettey - Author | Speaker | Coach for Midlife Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In episode 193 of the Life Coach BFF show, host Heather discusses the stresses of navigating school schedules and shares a poignant reminder about self-worth. She then dives into practical tips for midlife women to prepare for the holidays without feeling overwhelmed. These tips include cleaning and organizing key areas of the home, such as windows, kitchen cabinets, and freezers, and setting daily goals for exercise and decluttering. Heather emphasizes the importance of progress over perfection and offers advice for simplifying holiday preparations, all while maintaining a cheerful and supportive tone.
Mentioned in Show:
Krud Kutter found at Lowe's
SHOP items mentioned in the show
Revive Retreat: https://www.ourmidlifemoxie.com/reviveretreatsformidlifewomen
Stay connected with Heather:
Email: [email protected]
Website: WWW.HEATHERPETTEY.COM
Speaker Request: Click here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
00:00 Introduction and Family Background
00:15 Parents Night Experience
01:05 A Teacher's Impactful Message
02:06 Purpose of the Holiday Series
02:55 Welcome to Episode 193
03:21 Exercise and Holiday Prep
04:51 Decluttering and Cleaning Tips
06:20 Kitchen Organization
09:31 Holiday Shopping and Preparation
11:08 Final Thoughts and Encouragement
230 episodes
Share
Manage episode 449569800 series 3350622
Content provided by Heather Pettey - Author | Speaker | Coach for Midlife Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Pettey - Author | Speaker | Coach for Midlife Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In episode 193 of the Life Coach BFF show, host Heather discusses the stresses of navigating school schedules and shares a poignant reminder about self-worth. She then dives into practical tips for midlife women to prepare for the holidays without feeling overwhelmed. These tips include cleaning and organizing key areas of the home, such as windows, kitchen cabinets, and freezers, and setting daily goals for exercise and decluttering. Heather emphasizes the importance of progress over perfection and offers advice for simplifying holiday preparations, all while maintaining a cheerful and supportive tone.
Mentioned in Show:
Krud Kutter found at Lowe's
SHOP items mentioned in the show
Revive Retreat: https://www.ourmidlifemoxie.com/reviveretreatsformidlifewomen
Stay connected with Heather:
Email: [email protected]
Website: WWW.HEATHERPETTEY.COM
Speaker Request: Click here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
00:00 Introduction and Family Background
00:15 Parents Night Experience
01:05 A Teacher's Impactful Message
02:06 Purpose of the Holiday Series
02:55 Welcome to Episode 193
03:21 Exercise and Holiday Prep
04:51 Decluttering and Cleaning Tips
06:20 Kitchen Organization
09:31 Holiday Shopping and Preparation
11:08 Final Thoughts and Encouragement
230 episodes
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Similar to Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Fr. Larry Richards is the founder and president of The Reason for our Hope Foundation, a non- profit organization dedicated to ”spreading the Good News” by educating others about Jesus Christ. His new homilies are posted each week.
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
…
continue reading
Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email [email protected]
…
continue reading
Welcome to the Enjoying Everyday Life TV podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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