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From Setbacks to Strength: Navigating Illness and Regaining Your Fitness Mojo

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Manage episode 403850158 series 3089696
Content provided by Life Edit & Design, Life Edit, and Amp; Design. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Life Edit & Design, Life Edit, and Amp; Design or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

It can be a struggle to get your fitness back on track after an illness. In this episode, I share the mindset I used to get back into my workout routine. LINKS: Website - https://www.lifeeditanddesign.com/ Course: Own Your Future

  continue reading

80 episodes

Artwork
iconShare
 
Manage episode 403850158 series 3089696
Content provided by Life Edit & Design, Life Edit, and Amp; Design. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Life Edit & Design, Life Edit, and Amp; Design or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

It can be a struggle to get your fitness back on track after an illness. In this episode, I share the mindset I used to get back into my workout routine. LINKS: Website - https://www.lifeeditanddesign.com/ Course: Own Your Future

  continue reading

80 episodes

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