Ep. 148 - How We Process Big Feelings During the Holidays (Revisiting Ep. 40)

Life Happens with Barb & Michelle

The holiday season is often seen as a time for joy, family, and celebration. But for many, it can also bring about big, complex emotions—whether it's stress, grief, or the weight of unresolved conflicts.

This week on Barb Knows Best, my mom and I open up about how we can process these emotions and still find meaning, connection, and peace during the holidays—even when they don’t feel perfect.

View full show notes of this episode.

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