#114 Johannes Motschmann - Self-Coached 2:10 Marathon/1:01 Half, High Mileage Training While Vegan
Manage episode 467872222 series 3616266
On this episode, the boys had on special guest Johannes Motschmann (aka MoJo). MoJo is a German 2:10 Marathoner and 1:01 half-marathoner. He runs professionally for Adidas and Coros.
Johannes is currently training in Flagstaff, AZ as he prepares for the Boston Marathon! He just came off a lightning fast half at the Houston Half, setting a new PR of 1:01. We got the inside scoop on his training on this pod, and were interested to know that he is self-coached! MoJo is also vegan, so we discussed fueling with this diet while running 130+ miles a week.
We also had to talk about the viral video of him racing the Berlin Half and his twin brother going absolutely nuts cheering him on!
This was a really fun pod episode and we are excited to meet MoJo in person at Boston in a couple months! Make sure you follow him on Strava and Instagram below!
FOLLOW JOHANNES
INSTAGRAM: https://www.instagram.com/johannes.motschmann?igsh=MTZoZnhzcW9rZ3d1NQ==
STRAVA: https://strava.app.link/vYDFELIjbRb
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
EAGLES AUTISM FOUNDATION
https://fundraisers.eaglesautismfoundation.org/anthony-knauer
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ
15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interview
https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathon
https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A
141 episodes