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Activation Energy: The Missing Skill Behind Every Unfinished Goal
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I’ve been thinking a lot about why we have powerful ideas and dreams… and then just let them die. In this episode of Life Lessons in Hindsight, I unpack what really happens when inspiration strikes and why so many of us never act on it. You will learn about this idea of activation energy (yes, a little chemistry throwback!) and explain how that concept can help us understand what it actually takes to get from vision to action. I’m sharing practical ways to build momentum, stop self-sabotage, and start believing in your ability to grow. If you’re tired of sitting on ideas and are ready to bring them to life, one small step at a time, then this episode is for you.
Find full show notes, episode resources, and more here.
Connect with me on Instagram: @coachingwithteresia
Life Lessons in Hindsight is produced by Heart Centered Podcasting.
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