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Good Moms Bad Choices

Good Moms Bad Choices podcast artwork

Good Moms Bad Choices podcast artwork

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5 Ways To Rethink Dating 1:36:55

17 weeks ago1:36:55

1:36:55

What’s up, Tribe, and welcome back to Good Moms Bad Choices! January was amazing, but its time to turn the page on the calendar and embrace beautiful new energy as we enter ‘The Journey of Love February.’ This month is all about the heart - join Erica and Milah to catch up and discuss what’s new in the world of motherhood, marriage, and amor! In this week’s episode, the ladies offer witty and sharp perspectives about personal growth in love, supporting your kids through their friend drama, and how to honor your true needs in a partnership. Mama Bear to the Rescue! The Good Moms discuss protective parenting and helping your kids fight their battles (8:00) Bad Choice of the Week: Help! My kids saw me in my lingerie! (20:00) My Happily Ever After: Erica and Milah discuss the prospect of marriage, dreams of becoming a housewife, and the top 5 ways to be confident in love (32:00) Yoni Mapping: Releasing Trauma and Increasing Pleasure (57:00) Its OK to fuck up, but also, what do you (really) bring to the table: The Good Moms have an honest discussion about finding accountability and growth before love (1:03:00) Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica July 31- August 5 August 8 - August 13 See omnystudio.com/listener for privacy information.…

Life Notes with Sheldon « »
The Assembly Line

2 years ago 24:40

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Content provided by Sheldon Pickering. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheldon Pickering or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Life can seem like you are doing the same thing day in and day out. But it doesn't have to be that way.

… continue reading

37 episodes

#Society #Religion #Podcasting Education #Self-Improvement #Sheldon Pickering

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The Assembly Line

Life Notes with Sheldon

published 2 years ago

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MP3•Episode home

Content provided by Sheldon Pickering. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheldon Pickering or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Life can seem like you are doing the same thing day in and day out. But it doesn't have to be that way.

… continue reading

37 episodes

#Society #Religion #Podcasting Education #Self-Improvement #Sheldon Pickering

All episodes

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Life Notes with Sheldon

Life Notes with Sheldon podcast artwork

1
Finding Joy When Life Feels Overwhelming 24:00

7 days ago24:00

24:00

Feeling stuck, overwhelmed, or just plain tired of the daily grind? You're not alone. Burnout has become an epidemic across generations, affecting everyone from seasoned professionals to young adults just entering the workforce. In this deeply personal conversation, Sheldon and Paul explore what really works when the spark seems to have gone out. The discussion takes an unexpected turn when Paul shares a powerful insight from his wife's journey through grief: "If I don't serve others, I think about the loss of my son." This revelation illuminates a counterintuitive path out of burnout—shifting focus from ourselves to others through meaningful service. When we're actively helping someone else, our minds simply cannot simultaneously dwell on our own problems. This principle offers a temporary but potent remedy for those moments when life feels overwhelming. Meanwhile, workplaces are undergoing a necessary revolution as younger generations question long-standing assumptions about productivity. After noticing employees burning out after just seven to ten days of traditional schedules, Paul's business switched to six-hour days, four days a week, with increased hourly compensation. The results? Absenteeism plummeted while productivity and satisfaction soared. This experience mirrors what many European countries have discovered: flexible schedules and more time off don't diminish productivity—they enhance it. For leaders, another overlooked strategy involves extending privileges typically reserved for executives down to frontline workers, creating deeper engagement throughout the organization. Whether you're a parent juggling family responsibilities, a professional questioning your career path, or someone simply seeking more joy in daily life, this episode offers practical wisdom for breaking free from burnout and rediscovering purpose. Listen now, and take your first step toward reclaiming the energy and passion that makes life worth living.…

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Life Notes with Sheldon

Life Notes with Sheldon podcast artwork

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Small Wins Lead to Big Breakthroughs: How to Restart Your Momentum 24:08

27 days ago24:08

24:08

Ever feel like you're spinning your wheels in life with no traction? That frustrating sensation of being stuck in neutral, trapped against a wall, or simply unable to move forward can leave us feeling helpless and lost. In this soul-stirring episode, we unpack practical strategies to break free from life's persistent ruts and jumpstart your energy, motivation, and joy once again. Rather than waiting for dramatic breakthroughs or magical solutions, we explore how consistent small wins create the momentum needed for meaningful change. From making your bed to sending that overdue email, these tiny victories signal to your brain that progress is possible. We dive deep into how changing your physical environment can rewire your thinking, why breaking digital addiction patterns liberates creative energy, and how reconnecting with your core purpose realigns your daily choices with what truly matters. Learn why even five minutes of movement can transform your biochemistry, how reaching out to a friend creates ripples of positive change, and why facing one brave thing each week can shatter the inertia holding you back. Most importantly, you'll discover that being stuck doesn't mean you're broken—it simply signals it's time for change. Through powerful stories and actionable advice, this episode offers the roadmap you need to get off the sidelines and back into the game of life as your best self. The perfect moment to start isn't when everything aligns perfectly—it's right now, with whatever small step feels most accessible today.…

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Life Notes with Sheldon

Life Notes with Sheldon podcast artwork

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When Your Mental Computer Freezes, Don't Just Ctrl+Alt+Delete 24:06

7 weeks ago24:06

24:06

We explore how moments when we "freeze" in life can become powerful opportunities for growth and wisdom when approached with intention and mindfulness. • Sometimes we freeze due to trauma, stress, or being overwhelmed • The space between stimulus and response is valuable thinking time • Ask yourself: "What's the greatest amount of good I can do in the shortest time?" • Jordan Peterson's advice for moments when you don't know what to do • The principle of "the earth always wins" - everything requires maintenance • Stewardship goes beyond maintenance to honor what matters most • Being authentic and honest builds trust in relationships • Lying, even with good intentions, depletes your "trust bank account" • The quality of life is determined by the quality of our connections • When we improve ourselves, we improve our capacity to serve others The greatest good you can do may be giving time and effort to the precious people who matter most in your life.…

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Life Notes with Sheldon

Life Notes with Sheldon podcast artwork

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Cultivating Your Garden: Stop Chasing, Start Growing 24:09

9 weeks ago24:09

24:09

Finding what we're looking for often happens when we stop frantically searching—just like discovering lost keys when we've stopped actively seeking them. This paradoxical truth applies to our quests for love, meaning, purpose, and fulfillment during these uncertain times. Drawing from Henry David Thoreau's butterfly metaphor and extending it to gardening wisdom, we explore how preparing the soil of our lives attracts what we desire more effectively than desperate pursuit. Our internal garden begins with our thoughts—negative thinking patterns act as noxious weeds, depleting our mental soil of nutrients needed for growth. Removing these thought-weeds requires ongoing maintenance rather than one-time effort. Garden maintenance may necessitate difficult decisions about relationships. Negative people can introduce toxicity that spreads rapidly through our lives, much like how one person's bad attitude can transform a family car ride. Similarly, our digital consumption habits—compulsively checking news or mindlessly scrolling social media—can gradually alter our perception and attitude without our awareness. One revealing moment came when I realized I'd lost eight minutes with my family while checking my phone—time they experienced but I completely missed. Viktor Frankl's profound wisdom reminds us that "between stimulus and response, there is a space" where our power to choose exists. His experiences in Nazi concentration camps taught him that even when everything is taken away, we retain the freedom to choose our attitude. By tending to our thoughts, carefully selecting our influences, and practicing the freedom to choose our responses, we prepare our internal environment for growth. Ready to stop chasing butterflies and start building a garden where they'll naturally want to land? Subscribe now and join our community of intentional gardeners cultivating rich, meaningful lives.…

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Life Notes with Sheldon

Life Notes with Sheldon podcast artwork

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Escaping the Rat Race 24:06

9 weeks ago24:06

24:06

How often do you feel like time is speeding by, slipping through your fingers like sand in an hourglass? In this heartfelt exploration of life's most precious resource, we delve into the art of slowing down time in a world that constantly pushes us to speed up. What would you do if you didn't have to work? When asked this question, most people mention simple pleasures—gardening, fishing, helping neighbors, or watching baseball games. These aren't extravagant dreams requiring great wealth, yet many of us postpone these joys while caught in the relentless rat race. We convince ourselves that happiness lies just beyond the next promotion, the next raise, or the next milestone. But studies reveal a surprising truth: beyond an annual income of roughly $100,000, additional money brings no significant improvement in happiness. Through touching personal stories and timeless wisdom, we explore how certain people master the art of slowing down time. They create homes filled not with the latest gadgets or updated décor, but with peace, love, and genuine connection. By resisting the cultural pressure to constantly upgrade their surroundings, they create sanctuaries from our frenetic world. The most poignant reminder comes from recognizing the finite nature of our relationships. How many summers do you have left with your children before they grow up? How many opportunities remain to create memories with aging parents or grandparents? When we truly grasp that our time with loved ones is limited, our priorities naturally shift toward what matters most. Drawing inspiration from Anne Frank's remarkable ability to find beauty amid suffering, we discover that even in our most challenging moments, stepping back from our problems often reveals the perspective needed to solve them. By intentionally creating space for what truly matters, we transform ordinary moments into the building blocks of an extraordinary life. Join us next week for another Life Note to help you get off the sidelines and back into the game of life as your best you.…

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Life Notes with Sheldon

Life Notes with Sheldon podcast artwork

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Springtime Renewal: Lessons from Molly the Dog 24:18

11 weeks ago24:18

24:18

What can a loyal dog, a 97-year-old grandmother, and the changing seasons of New Mexico teach us about living our best lives? As it turns out, quite a lot. Springtime represents more than just warmer weather and blooming flowers—it symbolizes opportunity for personal renewal. After months of winter's metaphorical dormancy, this episode explores how we can experience our own rebirth alongside nature's awakening. Through heartwarming stories about his dog Molly, Sheldon reveals profound life lessons hiding in plain sight: the value of living fully in each moment, showing compassionate presence without trying to fix everything, and perhaps most importantly, not holding onto grudges. "She'll soak for a bit, but then she forgets about it, she moves on," Sheldon observes—a simple yet transformative approach to life's inevitable disappointments. The wisdom continues with Sheldon's 97-year-old grandmother Verda, whose secret to longevity is refreshingly straightforward: "I just never quit. My friends that sat down, they never got back up." Her philosophy underscores our fundamental human need to feel useful and engaged, regardless of age. This connects beautifully with one of the episode's core messages—that finding happiness often comes through serving others and maintaining purpose. Perhaps the most touching moment comes when Sheldon describes dropping everything to spend an afternoon bike riding with his son at Berg Park—a decision that created "one of the best afternoons of my entire life." This spontaneous adventure reminds us that our most treasured memories often come from fully present, undistracted time with those we love. As spring unfolds around you, take this opportunity to shed what weighs you down. Stop taking things personally, let go of petty grievances, and embrace what a friend facing terminal cancer called "the opportunity of the day." Your renewal awaits—will you accept the invitation?…

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Life Notes with Sheldon

Life Notes with Sheldon podcast artwork

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Should've Seen The Scoreboard 24:05

1 year ago24:05

24:05

Should've, Could've, Would've. Three very dangerous but overused words that affect who we are and how we are. After a game ends, the scoreboard always resets to 0 - 0.

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Life Notes with Sheldon

Life Notes with Sheldon podcast artwork

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Time Is All We Have 24:02

1 year ago24:02

24:02

Time is one of the things you cannot get more of. So use it wisely, honorably and happily.

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Life Notes with Sheldon

Life Notes with Sheldon podcast artwork

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Super Powers and Fireballs! 24:04

1 year ago24:04

24:04

Do you know you have that you have a super power? Do you know how many earths can fit in the sun? Do you know where a lot of your concerns come from? Sheldon has a few answers.

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Life Notes with Sheldon

Life Notes with Sheldon podcast artwork

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Nice Guys Finish First/Leadership is Serving 24:00

1 year ago24:00

24:00

Do nice guys really finish last? What takes place when you choose to be nice, understanding and compassionate? Do people walk all over you or do you have a chance to set an example and lead?

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Life Notes with Sheldon

Life Notes with Sheldon podcast artwork

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Take The Trip Part 3 24:12

1 year ago24:12

24:12

Have you ever been asked to do something, even the simplest things, but you just say that you don't have the time? Even a 2 minute journey seems to take up all of your time. Here is part 3 of "Take The Trip!"

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Life Notes with Sheldon

Life Notes with Sheldon podcast artwork

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Take The Trip 24:06

1 year ago24:06

24:06

When life gets in the way, sometimes you just have to get going and take trip.

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Life Notes with Sheldon

Life Notes with Sheldon podcast artwork

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Less is More 24:03

2 years ago24:03

24:03

The holiday season is definitely upon us. The lights, the music, the decorations, the smells, the sales, the creating extra room for family members, making traveling plans, and the stress! Does it really have to be that way? I don't think so. Let's find a way together to make this your best holiday and best life.…

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Life Notes with Sheldon

Life Notes with Sheldon podcast artwork

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What Are You Willing To Give Up? 23:44

2 years ago23:44

23:44

We all have decisions to make. Our wants vs our needs. How do we get to where we can make that decision and be happy with it?

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Life Notes with Sheldon

Life Notes with Sheldon podcast artwork

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Baseball, Eggs & Mentors 24:00

2 years ago24:00

24:00

What a strange combination, or is it?

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Life Notes with Sheldon

Life Notes with Sheldon podcast artwork

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Curators Wanted 24:03

2 years ago24:03

24:03

Museums are amazing. Just as your life is. Just as a curators decides what goes into a museum that is full of wonder, you can do the same for you.

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Life Notes with Sheldon

Life Notes with Sheldon podcast artwork

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A Journey of A Thousand Miles! 24:09

2 years ago24:09

24:09

A journey of a thousand miles begins with a single step.

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Life Notes with Sheldon

Life Notes with Sheldon podcast artwork

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Mrs. Ivy 25:36

2 years ago25:36

25:36

Mrs. Ivy was a treasure. She loved, laughed and cared for so many. She was an angel. When she passed, on May 15, 2023 and was taken away so suddenly by a troubled young man, it effected so many. It's something that was hard to deal with. These are a few of my thoughts and a few of my memories and a lesson to us all.…

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Life Notes with Sheldon

Life Notes with Sheldon podcast artwork

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Zippity Doo Dah! 23:00

2 years ago23:00

23:00

Oh What A Wonderful Day! It's possible.

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Life Notes with Sheldon

Life Notes with Sheldon podcast artwork

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The Golden Moment 23:14

2 years ago23:14

23:14

Why put off for tomorrow when you can do it today? Don't wait for your "Golden Moment" to live! Do It NOW!

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Life Notes with Sheldon

Life Notes with Sheldon podcast artwork

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You Must Listen and Hear 25:40

2 years ago25:40

25:40

At times we don't always get what we ask for, or maybe we do. Know what you are asking and listen to the response.

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Life Notes with Sheldon

Life Notes with Sheldon podcast artwork

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One Way Ticket 24:15

2 years ago24:15

24:15

Buying a one way ticket, may not be such a bad idea.

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Life Notes with Sheldon

Life Notes with Sheldon podcast artwork

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The Assembly Line 24:40

2 years ago24:40

24:40

Life can seem like you are doing the same thing day in and day out. But it doesn't have to be that way.

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Life Notes with Sheldon

Life Notes with Sheldon podcast artwork

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Eutopia 24:06

2 years ago24:06

24:06

Where is it? What is it? Have we been there? Do we have it? Has it come and gone? Is it coming? Lets talk about that.

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Life Notes with Sheldon

Life Notes with Sheldon podcast artwork

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Take The First Step 24:53

2 years ago24:53

24:53

Life is not easy, but you can win the race. All you have to do is take that first step.

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Life Notes with Sheldon

Life Notes with Sheldon podcast artwork

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Faith In The Future 24:28

2 years ago24:28

24:28

As another year starts to fade, has your faith in what is around you gotten stronger? One of the best ways to have faith in what's to come, is by being grateful in what is around you.

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Life Notes with Sheldon

Life Notes with Sheldon podcast artwork

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New Year, New Book 24:54

2 years ago24:54

24:54

2023 is upon us. If you were to see 2022 as a book you have written, would it be a good read? An exciting read? A love story or a adventure novel? The good news is that you have 365 blank pages waiting for you to pen.

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Life Notes with Sheldon

Life Notes with Sheldon podcast artwork

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Thief Of Joy 24:05

2 years ago24:05

24:05

It's so easy for you to be robbed of your joy. How are you going to secure your joy? Listen to some simple tips to protect your joy.

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Life Notes with Sheldon

Life Notes with Sheldon podcast artwork

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Are You Complimenting? 25:15

3 years ago25:15

25:15

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Life Notes with Sheldon

Life Notes with Sheldon podcast artwork

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What Are you Broadcasting? 24:28

3 years ago24:28

24:28

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