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109. Father Loss, Navigating Jealousy, and Balancing Grief & Joy with Leah Stern
Manage episode 476239300 series 3557131
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Join me in welcoming Leah Stern to the podcast, who is not only training to be an associate marriage and family therapist but is also a fellow griever who lost her father.
In this episode you’ll gain insights on coping with father or parent loss, anticipatory grief, surviving the first year after a death, and jealousy and other darker emotions and feelings we can have while we’re grieving.
We also dig into keeping their memory alive and ways to do that, practical coping mechanisms, the importance of staying present, and how we can take the best parts of them and applying that to your own life.
This heartwarming and deeply relatable episode provides such valuable perspectives and emotional support for anyone navigating grief.
Connect with Leah: @leah_sternz
Learn more about Micro-Moments for Transformation and begin your evolution today: https://lossesbecomegains.com/transformation
Learn more about the 14-Day Relief in Your Grief experience and begin feeling more peace and healing: https://lossesbecomegains.com/transformation
Work with me:
- Micro-Moments for Transformation: https://lossesbecomegains.com/transformation
- 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief
- Work with me one-on-one: https://lossesbecomegains.com/work-with-tara
Connect with me further:
- Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief
- Instagram: https://www.instagram.com/lossesbecomegains/
- Instagram: https://www.instagram.com/lifewithgriefpodcast/
- Facebook: https://www.facebook.com/losses.become.gains
- Website: https://lossesbecomegains.com/
- Shop the LBG Daily Journal: https://lossesbecomegains.com/journal
By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may ...
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