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114. Navigating Grief When the Mundane & Daily Tasks Feels Heavy
Manage episode 479588691 series 3557131
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In this minisode of Mourning Sips & Soul shifts, we're exploring the hidden challenges of grief that extend into everyday, mundane tasks. Think: grocery shopping, running errands, vacuuming... you name it.
We're talking about the often-overlooked ways grief affects simple daily activities, because grief is so much bigger and more invasive than just showing up around holidays, anniversaries, and milestones, right?
You'll hear some gentle guidance on managing these tasks and the grief we feel in these moments, and leave feeling so validated as we recognize the strength and effort involved in navigating life with grief.
Work with me:
- Micro-Moments for Transformation: https://lossesbecomegains.com/transformation
- 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief
- Work with me one-on-one: https://lossesbecomegains.com/work-with-tara
Connect with me further:
- Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief
- Instagram: https://www.instagram.com/lossesbecomegains/
- Instagram: https://www.instagram.com/lifewithgriefpodcast/
- Facebook: https://www.facebook.com/losses.become.gains
- Website: https://lossesbecomegains.com/
- Shop the LBG Daily Journal: https://lossesbecomegains.com/journal
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