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2368: Increasing Mobility and Enjoyment with Lara Heimann
Manage episode 491072360 series 3350610
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LifeBlood: We talked about increasing mobility and enjoyment, the importance of learning more about how our bodies work and how to better care for them, embracing the mind/body connection, finding balance in life, recognizing that all pain is not the same, and how to get started on your path to feeling better, with Lara Heimann, International Yoga Pioneer.
Listen to learn why your body is always present, even if your mind isn’t!
You can learn more about Lara at LYTYoga.com, YouTube, Facebook, Instagram, and LinkedIn.
Get five weeks for $5 by entering the code MOVEBETTER here:
https://lytyoga.uscreen.io/checkout/new?o=37439
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected].
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2025.
Listen to learn why your body is always present, even if your mind isn’t!
You can learn more about Lara at LYTYoga.com, YouTube, Facebook, Instagram, and LinkedIn.
Get five weeks for $5 by entering the code MOVEBETTER here:
https://lytyoga.uscreen.io/checkout/new?o=37439
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected].
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2025.
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