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Season 5 Episode #10 Dana and Colleen Guiding People with Joy and Peace!
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Season 5 Episode #10 Dana and Colleen are coming from Burnaby, British Columbia (inform, inspire, & transform)
You can find our guests via their website: thedigitaldojo.net
About our guests: Dana Pemberton and Colleen Robinson bring partnership to a whole new level in their life changing work together. Vastly different in many ways, they deliver their own brand of magic to groups, companies, and individuals they work with across North America.
Colleen’s experience as a Chinese Medicine Practitioner, fascination with the intersection between science and spirituality, and focus on healing combines with Dana’s “boots on the ground” approach based on a lifetime of martial arts training and several decades of coaching. Together, their focus is to help their clients find and clear the old patterns that are holding them back, and replace them with simple applicable concepts.
Dana and Colleen thanks for sharing your many gifs with the world, the people you serve and for being our guests on Life’s Essential Ingredients – welcome to the show.
TOTD – “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Viktor Frankl
Build a habit - to create intention - to live your purpose!
In this episode:
What was life like growing up?
What are your life’s essential ingredients?
The Mindset Reset…what is so important about mindset?
NAP – New Agreement Process…101, 6 week class, practitioner training,
NAP is a repeat after me process that tracks trauma to it’s roots. Rooted in the TRIPLE A process. Tactical integration of traditional Chinese medicine and essential concepts of the nervous system + aspects of the Black Belt Mind…
The White Belt Mind
The Power of a Breath
Unraveling Inherited Trauma
Weight, body image, body composition, exercise and food…
First steps you would advise for the listeners, should they seek to change some aspect of their life…
Classes you would recommend to the listeners?
You are launching your podcast – From Surviving to Thriving… tell the listeners about it…
Book or books you recommend?
Legacy
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