Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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continue reading
Content provided by Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Why Food Alone Won’t Fix your Blood Sugar and Insulin Resistance | Episode 248
Manage episode 465040856 series 2818369
Content provided by Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
TODAY'S GUEST
This week's Light Up Your Metabolism podcast episode is special, as I was the guest on the Quantum Health Connection podcast with Vanessa Baldwin and Heather Crimson! In their podcast, Vanessa and Heather explore quantum biological healing, including circadian rhythm, mitochondrial function, and homeopathy, and challenge the conventional paradigm!
Quantum Health Connection Podcast
*GET YOUR LEPTIN TESTED!!* Order your own labs at UltaLabs.com (Ideal is 7-10. Below that is low leptin, above that is considered leptin resistance).
ON TODAY'S EPISODE
I share about...
- How do circadian rhythms influence metabolic health and blood sugar regulation?
- What role does light, specifically sunlight, play in supporting mitochondrial function and overall well-being?
- How can exposure to artificial light, such as blue light, impact blood sugar and insulin levels?
- What are the potential benefits of aligning your eating patterns with the natural rhythms of the seasons?
- How does modern technology, like constant screen time, disrupt our body’s natural rhythms and impact metabolic health?
- Why is incorporating grounding and nature exposure into your daily routine important?
- What is the relationship between cortisol levels, stress, and blood sugar management?
- How does sleep and light exposure during the day affect the body’s ability to process and utilize glucose?
- What is the significance of integrating circadian and quantum strategies for optimal health?
- How can small lifestyle changes, such as managing light exposure and eating with the seasons, help improve metabolic health?
TODAY'S SPONSORS
- LEVELS: Head to levels.link/DANIELLE to get 2 months free with the annual membership!
- ALIGNmat: Head to myalignmat.com use the code danihealth for a 10% discount!
- Oneskin: Check out oneskin.co/danihealth and use code DANIHEALTH for 15% off your order!
STAY IN TOUCH WITH ME
You can find me:
- On Instagram @daniellehamiltonhealth
- On Facebook at Danielle Hamilton Health
- My website is daniellehamiltonhealth.com
- On my YouTube Channel (make sure you subscribe!)
- Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐
259 episodes
Share
Manage episode 465040856 series 2818369
Content provided by Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
TODAY'S GUEST
This week's Light Up Your Metabolism podcast episode is special, as I was the guest on the Quantum Health Connection podcast with Vanessa Baldwin and Heather Crimson! In their podcast, Vanessa and Heather explore quantum biological healing, including circadian rhythm, mitochondrial function, and homeopathy, and challenge the conventional paradigm!
Quantum Health Connection Podcast
*GET YOUR LEPTIN TESTED!!* Order your own labs at UltaLabs.com (Ideal is 7-10. Below that is low leptin, above that is considered leptin resistance).
ON TODAY'S EPISODE
I share about...
- How do circadian rhythms influence metabolic health and blood sugar regulation?
- What role does light, specifically sunlight, play in supporting mitochondrial function and overall well-being?
- How can exposure to artificial light, such as blue light, impact blood sugar and insulin levels?
- What are the potential benefits of aligning your eating patterns with the natural rhythms of the seasons?
- How does modern technology, like constant screen time, disrupt our body’s natural rhythms and impact metabolic health?
- Why is incorporating grounding and nature exposure into your daily routine important?
- What is the relationship between cortisol levels, stress, and blood sugar management?
- How does sleep and light exposure during the day affect the body’s ability to process and utilize glucose?
- What is the significance of integrating circadian and quantum strategies for optimal health?
- How can small lifestyle changes, such as managing light exposure and eating with the seasons, help improve metabolic health?
TODAY'S SPONSORS
- LEVELS: Head to levels.link/DANIELLE to get 2 months free with the annual membership!
- ALIGNmat: Head to myalignmat.com use the code danihealth for a 10% discount!
- Oneskin: Check out oneskin.co/danihealth and use code DANIHEALTH for 15% off your order!
STAY IN TOUCH WITH ME
You can find me:
- On Instagram @daniellehamiltonhealth
- On Facebook at Danielle Hamilton Health
- My website is daniellehamiltonhealth.com
- On my YouTube Channel (make sure you subscribe!)
- Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐
259 episodes
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Similar to Light Up Your Metabolism
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
Going Wild with Dr. Rae Wynn Grant is a different kind of nature show about the human drama of saving animals. From a paleoanthropologist who hunts fossils in conflict zones to someone who helped save an endangered species while in prison, in season four we will hear from real-life heroes and nature advocates with widely different expertise and life experiences that led them to be champions for the natural world. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals i ...
…
continue reading
Come dive into one of the curiously delightful conversations overheard at National Geographic’s headquarters, as we follow explorers, photographers, and scientists to the edges of our big, weird, beautiful world. Hosted by Peter Gwin and Amy Briggs.
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Science Friction's latest series is: Cooked. We dig into food science pickles. Why are studies showing that ice cream could be good for you? Do we really need as many electrolytes as the internet says? And why are people feeling good on the carnivore diet? Nutrition and food scientist Dr Emma Beckett takes us through what the evidence says about foods like meat, ice cream and potatoes — and unpicks why nutrition studies can be so conflicting and confusing. All six episodes of Cooked are avai ...
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continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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Go offline with the Player FM app!
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