Charlie Smith: From Rock Bottom to Resilience – A Journey of Healing and Transformation

Limitless Minds

In this episode of Limitless Minds, keynote speaker and mental performance consultant Charlie Smith shares his journey of resilience, overcoming childhood trauma, addiction, and self-doubt to reclaim his life. Growing up in Scarborough, Maine, Charlie endured years of abuse at the hands of his father, which led him to develop unhealthy coping mechanisms, including dishonesty and alcohol use starting at the age of 12. Despite his struggles, he built a successful career in commercial real estate, but by age 35, his addiction had taken full control. A turning point came in 2008 when his mother escaped an abusive marriage and moved in with him, forcing him to confront the truth about his life. With the support of his therapist, Dr. Paul Hirsch, and a mentor in a 12-step program, Charlie began his recovery journey, learning that success leaves clues and that surrounding oneself with the right people can lead to transformation. He emphasizes that rock bottom is where you stop digging, and true change begins with a single step.