))
Biohacking WITHOUT Nootropics ๐ง 16 biohacks - from diet hacking and tantra to brain training
Manage episode 466353927 series 3646177
Content provided by Jonathan Roseland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Roseland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.
I have Biohackers who contact me often complaining that their countries make it difficult or impossible for them to get quality, pharma-grade Nootropics. Here are 16 Biohacks available to you virtually everywhere...
3:42 Brain Training (Dual N-Back)
6:39 Meditation
7:55 Quality Coffee+Green Tea
12:12 Diet Hacking
14:30 Coconuts
17:05 Stand Up
19:33 No Fap (or Tantric Semen Retention)
22:20 Cold Showers
23:30 Breathing Techniques
26:35 Sleep Hacking
31:00 Piracetam or Modafinil
Read ๐ Everything mentioned here
https://www.limitlessmindset.com/biohack-without-nootropics
๐ Filmed in sunny Sozopol, Bulgaria
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
on Instagram
https://www.instagram.com/roselandjonathan/
on Gab
on Minds
https://www.minds.com/jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
442 episodes
Share
