))
Pros vs Cons of Resveratrol 🍷 Should Biohackers take it?
Manage episode 466353925 series 3646177
Content provided by Jonathan Roseland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Roseland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.
Resveratrol is not quite a game-changing anti-aging "super supplement," as you may have been led to believe. The first thing that many of us heard about Resveratrol is that it's the special natural ingredient that makes red wine "healthy." It turns out that was mostly just marketing B*llsh!t, it's really not very healthy because red wine is high in toxins that tend to do more harm than the minimal Resveratrol content does good.
Contrary to what you may have been led to believe by 60 Minutes, CNN, and Dr. Oz, Resveratrol is NOT for everyone...
2:20 The Resveratrol Debate
4:40 Pros vs Cons
6:40 Sirtuins
8:00 Insulin Sensitivity and Heart Health
9:20 Alzheimer's
9:55 Resveratrol blunts athletic grains
14:15 Fasting
16:05 Resveratrol Cofactors
Read Meta-Analysis 📑 Everything mentioned here
https://www.limitlessmindset.com/Resveratrol-Meta-Analysis
Order 💲 Resveratrol
Powdered https://www.limitlessmindset.com/Resveratrol
Capsuled https://www.limitlessmindset.com/Resveratrol-FS
On Amazon https://www.limitlessmindset.com/Resveratrol-AMZ
UK & EU https://www.limitlessmindset.com/Resveratrol-EU-UK
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
on Instagram
https://www.instagram.com/roselandjonathan/
on Gab
on Minds
https://www.minds.com/jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
442 episodes
Share
