Mold Expert, PJ Harlow, Demystifies Mold in Your Home - The Warning Signs of Mold Poisoning, How to Maintain (and Avoid) Mold Growth, the Most Common Places to Find Mold, and More

Lipstick on the Rim

PJ Harlow Wellness Virtual Consulting

1:00:36

Do you have fond childhood memories of summer camp? For a chance at $250,000, campers must compete in a series of summer camp-themed challenges to prove that they are unbeatable, unhateable, and unbreakable. Host Chris Burns is joined by the multi-talented comedian Dana Moon to recap the first five episodes of season one of Battle Camp . Plus, Quori-Tyler (aka QT) joins the podcast to dish on the camp gossip, team dynamics, and the Watson to her Sherlock Holmes. Leave us a voice message at www.speakpipe.com/WeHaveTheReceipts Text us at (929) 487-3621 DM Chris @FatCarrieBradshaw on Instagram Follow We Have The Receipts wherever you listen, so you never miss an episode. Listen to more from Netflix Podcasts.…

about a year ago 52:12

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PJ Harlow is a Holistic Health Practitioner committed to advancing the mold industry and fostering safe living environments. Drawing from her personal experiences with mold exposure and the difficulties she encountered with medical professionals, PJ is dedicated to equipping others with the knowledge and resources needed to address mold-related issues effectively. Viewing herself as a steward to the people, she employs a root-cause philosophy focused on nurturing a balanced indoor microbiome to support long-term immunity and overall well-being. In today’s episode, we explore how to manage your home’s health, including identifying molds and other toxins, and the steps to take once you find them.

Mentioned in this Episode:

PJ Harlow Wellness Inc Amazon Storefront

Branch Basics Cleaning Supplies

Force of Nature Cleaning Supplies

ERMI Mold Test

Jaspr Air Purifier

Medify Air Purifier

Essentially Deadly: The Unspoken Dangers Of Essential Oils by April Graham

Perplexity - Ask Anything App

Head over to tryarmra.com/LIPSTICK or enter the code LIPSTICK at checkout to get 15% off your first order.

Go to fromourplace.com and enter my code LIPSTICK at checkout to receive 10% off sitewide.

Get your free LMNT Sample Pack with any purchase at drinklmnt.com/LIPSTICK. Also try the new LMNT Sparkling – a bold, 16-ounce can of sparkling electrolyte water.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

209 episodes

#Arts #Fashion and Beauty #Society #Sony Music #Sony Music Entertainment #Need To Know

Mold Expert, PJ Harlow, Demystifies Mold in Your Home - The Warning Signs of Mold Poisoning, How to Maintain (and Avoid) Mold Growth, the Most Common Places to Find Mold, and More

Lipstick on the Rim

7,341 subscribers

published about a year ago

MP3•Episode home

Mentioned in this Episode:

PJ Harlow Wellness Virtual Consulting

PJ Harlow Wellness Inc Amazon Storefront

Branch Basics Cleaning Supplies

Force of Nature Cleaning Supplies

ERMI Mold Test

Jaspr Air Purifier

Medify Air Purifier

Essentially Deadly: The Unspoken Dangers Of Essential Oils by April Graham

Perplexity - Ask Anything App

Head over to tryarmra.com/LIPSTICK or enter the code LIPSTICK at checkout to get 15% off your first order.

Go to fromourplace.com and enter my code LIPSTICK at checkout to receive 10% off sitewide.

Get your free LMNT Sample Pack with any purchase at drinklmnt.com/LIPSTICK. Also try the new LMNT Sparkling – a bold, 16-ounce can of sparkling electrolyte water.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

209 episodes

#Arts #Fashion and Beauty #Society #Sony Music #Sony Music Entertainment #Need To Know

All episodes

Lipstick on the Rim

1
Supplements Demystified: What Works, What’s Hype, and More with Cymbiotika Founder, Chervin Jafarieh 56:00

4 days ago56:00

56:00

Everywhere you look — TikTok, Instagram, TV — someone’s telling you what supplements you should be taking. Nine pills before breakfast, powders, green drinks, gummies… it’s a lot. But what’s actually working and what’s just hype? Today, we’re cutting through the noise with the ultimate wellness truth-seeker himself: Chervin Jafarieh, founder of Cymbiotika — the cult-favorite supplement brand known for its high-quality, bioavailable formulas (aka the ones that actually work ). We’re diving deep into what supplements are worth taking (and which to skip), how to optimize absorption so you’re not just flushing your money away, the truth about multivitamins, green powders, and viral wellness myths, and how small daily rituals like sunlight, movement, and hydration can transform your health. Plus, don’t miss the exclusive offer for our listeners — 20% off your Cymbiotika order plus free shipping at cymbiotika.com/lipstick! Mentioned in the Episode: Cymbiotika Liposomal Vitamin C Cymbiotika Liposomal Glutathione Cymbiotika Topical Magnesium Oil Spray Cymbiotika Liposomal Magnesium L-Threonate Cymbiotika Molecular Hydrogen Cymbiotika Activated Charcoal Go to Cymbiotika.com/Lipstick today to get 20% off your order + free shipping. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Lipstick on the Rim

1
Love Bombing, Breadcrumbing, “The Spark,” and Red Flags You Can’t Ignore with Dating Expert Kimberly Moffit 51:11

11 days ago51:11

51:11

Dating has changed—dramatically. From ghosting to breadcrumbing, love bombing to the pressure of “the spark,” navigating modern romance can feel like a minefield. Enter Dr. Kimberly Moffit, renowned relationship therapist and dating expert, here to break it all down. In one of our most requested episodes ever, we dive into dating after divorce, how to know when you’re ready to get back out there, the biggest red (and green) flags to watch for, why Gen Z is delaying marriage, and how to actually enjoy dating again—yes, it’s possible. Whether you’re newly single, divorce-curious, or just burnt out on the apps, this one's for you. Mentioned in the Episode: Hot Couture Perfume by Givenchy A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Lipstick on the Rim

1
Want to Be an Influencer in 2025? Conor Begley on the Do’s and Don’ts of Influencer Marketing 45:57

18 days ago45:57

45:57

In this episode of Lipstick on the Rim , we dive deep into the ever-evolving world of influencer and creator marketing with Conor Begley, Chief Strategy Officer and Co-Founder of CreatorIQ. From beauty and fashion to entertainment and beyond, Conor unpacks what’s really driving success in the creator economy—and why trust, authenticity, and community matter more than ever. Whether you’re a brand founder, aspiring content creator, or just trying to understand why your kids keep asking about PR packages, this episode breaks down the trends, challenges, and real opportunities in the social marketing space. We talk micro vs. macro influencers, AI’s growing impact, and how even moms can turn a passion project into a career. This one’s a must-listen for anyone curious about the future of digital influence. Mentioned in the Episode: CreatorIQ ManyChat Earned: Unlocking the Power of the Creator Economy Podcast by CreatorIQ A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Lipstick on the Rim

1
The Truth About Mammograms, Ozempic, and the One Risk Factor No One Talks About with Dr. Elisa Port 1:14:32

25 days ago1:14:32

1:14:32

Feeling overwhelmed by the nonstop flood of information about breast cancer? You’re not alone—and this episode is here to bring clarity, calm, and empowerment. Dr. Elisa Port, world-renowned breast surgeon and Director of the Dubin Breast Center at Mount Sinai, joins us for a candid and deeply informative conversation about what every woman needs to know. We dive into the most common myths—like whether deodorant or bras really cause cancer—discuss the truth about screenings, the power of genetic testing, and how to navigate risk in a way that feels proactive, not paralyzing. This is about taking back control in the age of overload, and walking away not with fear, but with facts, tools, and a renewed sense of hope. Mentioned in the Episode: The New Generation Breast Cancer Book: How to Navigate Your Diagnosis and Treatment Options-and Remain Optimistic-in an Age of Information Overload by Dr. Elisa Port fastgrowingtrees.com/lipstick A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Lipstick on the Rim

1
Breaking Free: Perfectionism, Self-Discovery & the Truth About Success with Amy Griffin 50:21

5 weeks ago50:21

50:21

This week, we sit down with the ultimate girlboss, powerhouse investor, and founder of G9 Ventures—Amy Griffin. Known for backing iconic women-led brands like Goop, Bumble, and Hello Sunshine, Amy opens up for the first time about the truth behind her picture-perfect life. In this raw and revealing conversation, she shares the emotional journey that led to her powerful new memoir The Tell , diving into her struggles with trauma, perfectionism, chronic pain, and the healing power of radical truth-telling. From psychedelic therapy to parenting breakthroughs and redefining success on her own terms, Amy’s story is one every woman needs to hear. Mentioned in the Episode: G9 Ventures The Tell: Oprah's Book Club: A Memoir by Amy Griffin YSE Beauty Like a Gloss Hydrating Lip Mask A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Lipstick on the Rim

1
Celery Juice, Heavy Metals & The Shocking Truth About Inflammation—What the Medical Medium Wants You to Know 58:33

6 weeks ago58:33

58:33

In this fascinating and highly anticipated episode, we sit down with Anthony William—better known as the Medical Medium —the man behind the global celery juice movement, Brain Shot Therapy, and a wave of viral wellness revelations. A #1 New York Times best-selling author and chronic illness expert, Anthony has spent his life sharing advanced healing insights he receives from the Spirit of Compassion—insights that have transformed the lives of millions, including celebrities, athletes, and those suffering from mysterious, unresolved conditions. We dive deep into his extraordinary gift, his early experiences channeling medical information, and his most powerful discoveries around brain health, chronic inflammation, life-changing foods, and how to truly cleanse and heal. Whether you’re a skeptic or a believer, this episode just might change the way you think about your health. Mentioned in the Episode: Medical Medium’s Website Medical Medium’s Recipes The Medical Medium Podcast Medical Medium Brain Saver: Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus by A.W. Medical Medium Brain Saver Protocols, Cleanses & Recipes: For Neurological, Autoimmune & Mental Health by A.W. Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis by A.W. Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide by A.W. Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease by A.W Medical Medium Thyroid Healing: The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr by A.W. Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables by A.W Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by A.W. Barley Grass Juice Powder Spirulina Dulse Seaweed MSM & Silica+Calcium Vitamin C A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsale Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Lipstick on the Rim

1
Debunking Wellness Myths: Eat Your Way to Better Skin + 4 Must-Have Supplements with Sakara’s Founders 51:26

7 weeks ago51:26

51:26

Spring is the perfect time for a full-body reset, and who better to help us do just that than Sakara founders, Whitney Tingle and Danielle Duboise? These two built a $150M wellness empire based on the philosophy that food is medicine, and today, they’re breaking down how what you eat impacts your skin, gut health, and energy. We’re diving into the supplements your body ACTUALLY needs, debunking diet trends (bye, protein obsession), and tackling the biggest misconceptions around detoxing, intermittent fasting, and weight loss meds. Plus, their must-have beauty foods for glowing skin and the one dietary shift that makes the biggest difference. If you’ve ever wondered what really works in wellness, this is the episode for you! Visit Sakara.com and use code LIPSTICK at checkout for 20% off orders of $200 or more. Mentioned in the Episode: sakara.com The Sakara Life Podcast The Essentials Bundle Daily Elixir Metabolism Bite Night Service Cell Reset Metabolism Super Powder Metabolism Protein Super Bar Sakara Signature Meal Service Eat Clean, Play Dirty: Recipes for a Body and Life You Love by the Founders of Sakara Life YSE Beauty Your Favorite Ex Exfoliating Pads Marie Veronique | Multi Retinol Night Emulsion NUFACE | MINI+ Starter Kit ZIIP | ZIIP HALO Nanocurrent Device NEWA | Classic RF Wrinkle Reduction Device AGENT NATEUR | Holi (rose) N4 Deodorant AGENT NATEUR | Hair (silk) Peptides Soft Hydrating Hair Serum AGENT NATEUR | Holi (Mane) Hair Skin Nails Combined Daily Supplements @the_beauty_shaman on Instagram Alania Aesthetics Skincare Service in New Jersey A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Lipstick on the Rim

1
Ultimate Spring Edit: What to Buy, What to Skip & What’s Trending in Fashion, Wellness, + Beauty! 53:46

8 weeks ago53:46

53:46

It’s that time of year again—time for our Spring must-haves! We’re diving into all things beauty, fashion, and wellness to get you prepped for the season ahead. From the it blush that gives an instant glow to the game-changing skincare products that will have you rethinking your entire routine (yes, we’re talking about your neck!), we’re covering our absolute must-haves. Plus, we’re spilling on the latest fashion trends—think dreamy pastels, structured silhouettes, and the shoe everyone is trying to get their hands on. And of course, we couldn’t forget wellness! We’re sharing the supplements and sleep hacks that have been life-changing, along with the best products to keep you glowing from the inside out. Get ready to shop, screenshot, and add to cart—this is one of those episodes. Oh, and don’t forget to check @lipstickontherim on Instagram for our Spring Must-Have Giveaway! Shop All Products Mentioned in the Episode A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Lipstick on the Rim

1
The Truth About Hair Loss: Lars Skjøth Shares the Secrets of Healthy Hair and How to Cure Thinning 45:39

9 weeks ago45:39

45:39

If your hair is thinning, shedding, or just not as full as it used to be—this episode is for you. We’re sitting down with Lars Skjøth, founder and lead researcher of Hårklinikken, the globally renowned clinic revolutionizing hair and scalp health. With over 30 years of expertise in hair biology, dermatology, and nutrition, Lars has helped thousands regain their confidence by addressing hair loss at the root cause—literally. In this episode, Lars breaks down what your hair is really trying to tell you, the biggest scalp health mistakes, and why a popular hair product might be doing more harm than good. We also dive into postpartum and perimenopause-related hair thinning, the science behind regrowing fuller, healthier hair, and the top products and treatments you actually need. Plus, Lars shares why his customized approach to hair health is changing the game. And if you want in on Hårklinikken’s revolutionary treatments, Lars is graciously offering our listeners 20% off their first consultation—online or in person—when you use code LIPSTICK20 at checkout. Head to Harklinikken.com to book your consultation today! Mentioned in the Episode: Harklinikken Harklinikken Online Hair Assessment Hair Gain Extract Harklinikken Hair Supplement Harklinikken Travel Essentials Harklinikken Hydrating Hair Creme Harklinikken Hair Mask Harklinikken Styling Spray Harklinikken Styling Wax Harklinikken Styling Gel Harklinikken Styling Paste Harklinikken The Conditioning Method Harklinikken The Cleansing Method A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Lipstick on the Rim

1
The 5 Foods You Should Eat Every Day, Simple Habits That Can Improve Your Life, and What Really Adds Years to Your Life with Blue Zone Founder, Dan Buettner 42:55

10 weeks ago42:55

42:55

What if you could add 10 extra healthy years to your life — without extreme dieting or intense workouts? This week, we’re diving into the Blue Zone Diet & Lifestyle with the man behind it all, Dan Buettner. A National Geographic Explorer, multiple New York Times Bestselling Author, and creator of Netflix’s Emmy-winning series “Live to 100”, Dan has spent decades studying the world’s longest-living populations to uncover what truly fuels longevity. In this episode, Dan breaks down the daily habits, diet, and lifestyle choices that make Blue Zone residents some of the healthiest people on the planet. From eating 95% plant-based, incorporating a daily dose of beans, and cutting back on meat, sugar, and processed foods, to the importance of stress-reducing rituals, strong social connections, and an environment that supports healthy living, he reveals how small, sustainable changes can make a massive impact on your well-being. Plus, we discuss the biggest diet myths, why the standard American diet is failing us, and how to make longevity effortless. danbuettner.com The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth by Dan Buettner The Blue Zones Kitchen One Pot Meals: 100 Recipes to Live to 100 by Dan Buettner The Blue Zones Kitchen: 100 Recipes to Live to 100 by Dan Buettner Live to 100: Secrets of the Blue Zone (Netflix Series) bluezones.com bluezoneskitchen.com A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Lipstick on the Rim

1
Fashion Icons, Emerging Brands & Industry Secrets with NYFW Creator Fern Mallis AKA The Godmother of Fashion 49:55

11 weeks ago49:55

49:55

She’s been called the Godmother of Fashion for a reason—Fern Mallis is the visionary who created New York Fashion Week, forever changing the fashion industry and putting NYC on the global style map. From working with the CFDA and IMG Fashion to launching her own consulting firm, Fern has spent decades shaping the careers of iconic designers and influencing the way we experience fashion. In this episode, she takes us behind the scenes of NYFW, revealing its origins, evolution, and where it’s headed next. We’re talking must-know brands, the future of fashion, and what it really takes to build a lasting label in today’s ever-changing industry. Plus, Fern shares insider stories from her legendary 92NY conversation series, her experiences backstage at the most iconic Fashion Week shows, and what truly defines a fashion icon. Mentioned in the Episode: www.fernmallis.com Fern Mallis Instagram NYFW Mademoiselle Magazine Vogue Gimbels East International Design Center of New York Seventh on Sale Design Industries Foundation Fighting AIDS (DIFFA) Council of Fashion Designers of America (CFDA) Bryant Park Studio 54 7th on Sixth Max Alexander (@couture.to.the.max) Tanner Fletcher Prada SABYSACHI 92NY Fashion Icons with Fern Mallis Fashion Lives: Fashion Icons with Fern Mallis by Fern Mallis Gul Rouge LilaNur Parfums G abriele Frantzen A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email< Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Lipstick on the Rim

1
How to Move Forward Without Letting Go: Navigating Grief, Trauma & Rebuilding After Tragedy, with Grief & Trauma Therapist Gina Moffa 52:30

12 weeks ago52:30

52:30

Grief is something we all experience, yet most of us don’t know how to talk about it, process it, or support others through it. In light of the recent LA wildfires and devastating tragedies, this conversation is more important than ever. Today, we’re diving deep into grief, trauma, and healing with licensed grief and trauma therapist Gina Moffa, who has spent over 20 years helping individuals and families navigate loss. Gina is the author of the bestselling book Moving On Doesn’t Mean Letting Go and a leading voice in grief literacy. In this episode, she breaks down why society is often “grief illiterate” and how we can shift the way we approach loss. We also explore how families can grieve together, how to help children process loss in an age-appropriate way, and what it truly means to heal. Gina shares invaluable insights on self-care during grief, why healing doesn’t mean forgetting, and how to support loved ones without unintentionally causing harm. Whether you’re navigating a personal loss, supporting someone through grief, or simply want to better understand how loss shapes us all, this episode will change the way you think about grief. Mentioned in the Episode: Gina Moffa’s Website Grief Coaching with Gina Moffa Moving On Doesn't Mean Letting Go: A Modern Guide to Navigating Loss by Gina Moffa On Death and Dying: What the Dying Have to Teach Doctors, Nurses, Clergy and Their Own Families by Elisabeth Kübler-Ross QuakeFeed You’ve Got Mail (movie) All Fours: A Novel by Miranda July A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Lipstick on the Rim

1
Amy Schumer & Brianne Howey on the Importance of Female Friendships, Navigating Hollywood's Double Standards, Sharing Their Birth Stories, and MORE 50:05

13 weeks ago50:05

50:05

This week, in what might be the funniest episode yet, Molly and Emese are joined by co-stars Amy Schumer and Brianne Howey. They get candid about motherhood, career evolution, and their new film, Kinda Pregnant —which unexpectedly led to Amy’s latest health discovery. Amy opens up about how public criticism led her to uncover her Cushing syndrome diagnosis, what it’s like to navigate comedy and Hollywood as a mom, and the importance of sharing birth stories without shame. Brianne shares how becoming a mother has shifted her perspective on work, how Ginny & Georgia ’s Georgia Miller compares to real-life parenting, and the power of female friendships in the industry. We also go behind the scenes of their new Netflix film, Kinda Pregnant —how Molly first got the script, why Amy and Brianne were drawn to the project, and what it means for women today. Plus, they reflect on their early career struggles, the moment they knew they “made it,” and how motherhood has reshaped their ambitions. From career highs to personal challenges, this episode is raw, funny, and packed with insights. Mentioned in the Episode: Kinda Pregnant Ginny & Georgia Meerkat 30 Rock Last Comic Standing Charlie Sheen Roast Inside Amy Schumer Amy Schumer on the Howard Stern Show Trainwreck Life & Beth Expecting Amy 45RPM Clothing Brand A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Lipstick on the Rim

1
Your Anxiety Toolkit: Everyday Strategies, The Anxiety Myth Keeping You Stuck, Taking Control & MORE with Kimberly Quinlan 50:12

14 weeks ago50:12

50:12

If you’ve ever felt like anxiety is running your life, this episode is for you. We’re joined by Kimberly Quinlan, a licensed therapist, anxiety expert, and host of Your Anxiety Toolkit podcast—recognized by The New York Times as one of the top six podcasts to calm your anxious mind. In this conversation, Kimberly breaks down the biggest myths about anxiety, the difference between stress and clinical anxiety, and why your reaction to emotions (not the emotions themselves) might be the real issue. She also shares practical, science-backed strategies for managing anxiety in daily life, how self-criticism fuels anxiety, and why self-kindness is actually a secret weapon for motivation and success. Plus, we talk about the role of social media, perfectionism, and uncertainty in anxiety. If you’ve been looking for real tools to stop overthinking, calm your anxious mind, and take back control, this is the episode you can’t afford to miss. Mentioned in the Episode: Kimberley’s Website + Get in Touch Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday (PODCAST) The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery by Kimberley Quinlan & Jon Hershfield Chatter: The Voice in Our Head by Ethan Kross cbtschool.com A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Lipstick on the Rim

1
New Year, New You: How to Create Lasting Lifestyle Changes: The A/B Workout Routine, What Should Be on Your Plate, the Truth About GLP-1s, Molly’s Nutrition Plan, and MORE with Celebrity… 40:29

15 weeks ago40:29