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Logic versus Emotion: Why emotional reactions sabotage your goals
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Are You Letting Emotions Rule Your Life? Take Back Control Today.
If you’re tired of feeling stuck, frustrated, and unable to move forward in life, this episode is for you. I’m Jason Yarusi, and this is the Live 100 Podcast, where we break the habits that no longer serve us so you can build the life you truly deserve.
Today, we’re diving into a critical topic: logic versus emotion. How many times have you known exactly what you should do, but let emotions hold you back? You know you should eat healthier, exercise, and take that next big step in your business or relationships—but something stops you. That “something” is your inability to control your emotional state, and it’s keeping you from the life you want.
In this episode, we’ll explore:
- The power of logical decision-making.
- Why emotional reactions sabotage your goals.
- How to break the cycle and build a life of control, purpose, and fulfillment.
Change is hard, but it starts with one decision: the choice to take action now, not later. Let’s figure out how to make this happen.
Chapter Notes:
0:00 - Introduction: Tired of feeling stuck?
0:30 - Logic vs. Emotion: Why emotions derail your success.
1:58 - The Reality Check: What you should be doing but aren’t.
2:25 - Self-Awareness: The key to understanding how you’re showing up.
3:39 - Living Out of Control: How frustration and anger hold you back.
4:08 - The Power of Now: Why starting today matters.
4:37 - Building Momentum: Action beats emotion every time.
5:21 - Closing: Take action, leave regret behind.
Call to Action:
This is your time to take back control. Stop letting emotions dictate your actions. Take the first step today. Subscribe to the Live 100 Podcast and hit the notification bell so you don’t miss out on life-changing insights every week.
👉 Leave a review and share this episode with someone who needs to hear it. Together, we can all live stronger, better, and more purposeful lives. Let’s do this!
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