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17: Vision Boards: The Powerful Process of Getting Your Brain to Work on Your Dreams
Manage episode 461965353 series 3597600
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Let me show you exactly how powerful vision boards can be to craft the life of your dreams.
If you’ve been reluctant to create a vision board, maybe because you don’t believe in the power of the universe, or because you thought they were just for crafty people, think again. In this episode I’m going to explain how the vast power of your brain works to match the dreams on your vision board to your future experiences.
Listen to the episode, and you’ll be creating a potent vision board in no time.
📚 Prefer to read? Check out this episode on the blog! https://liveanintentionallife.com.au/blog/vision-boards
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References mentioned in the show:
Burton, L., & Lent, J. (2016). The use of vision boards as a therapeutic intervention. Journal of Creativity in Mental Health, 11(1), 52-65.
Tiefenbeck, V., Goette, L., Degen, K., Tasic, V., Fleisch, E., Lalive, R., & Staake, T. (2018). Overcoming salience bias: How real-time feedback fosters resource conservation. Management science, 64(3), 1458-1476.
Tsetsos, K., Chater, N., & Usher, M. (2012). Salience driven value integration explains decision biases and preference reversal. Proceedings of the national academy of sciences, 109(24), 9659-9664.
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⏳️ Want to dive in further? Join my signature time management course TIMEWISE where you’ll learn how to move from busy and burnt out to feeling productive and at ease. Go to liveanintentionallife.com.au/timewise to learn more.
📝 If you’re looking to take the ideas in the podcast and turn them into meaningful action, go to my online store where you’ll find beautifully designed workbooks and planners that help support your personal development. Go to my Etsy store at www.etsy.com/au/shop/AnIntentionalLifeAU. Use the code PODCAST10 to get 10% off!
✨️Follow me on Instagram for all the latest tips and inspiration: instagram.com/live.an.intentional.life, or on Substack and read my newsletters liveanintentionallife.substack.com
🎙 Don’t forget to rate and review the show so you can feel really good on the inside! Subscribe to the podcast to hear about new episodes.
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