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28: When life feels busy, how do you decide what to do with your time?

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Manage episode 479422661 series 3597600
Content provided by Dr Natalie Barre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Natalie Barre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

How do you allocate your time when things feel really busy? What about when something is completed and you have more time?

The short answer is that you just do what needs to be done, but what if there was more to this idea?

In this episode I share my thoughts about how exactly we can decide on how we allocate the fixed time we have in any given week.

You’ll hear about…

✨My take on work-life balance

✨How the ‘commitment conundrum’ can make you feel spread too thin

✨Spending ‘minimum viable time’ on areas of your life

✨Tangible tips on what to do when things feel busy, and how to drag yourself away from work and chores without feeling guilty so that you can have more fulfilling activities in your life.

----------

⏳️ Want to dive in further? Join my signature time management course TIMEWISE where you’ll learn how to move from busy and burnt out to feeling productive and at ease. Go to liveanintentionallife.com.au/timewise to learn more.

📝 If you’re looking to take the ideas in the podcast and turn them into meaningful action, go to my online store where you’ll find beautifully designed workbooks and planners that help support your personal development. Go to my Etsy store at www.etsy.com/au/shop/AnIntentionalLifeAU. Use the code PODCAST10 to get 10% off!

✨️Follow me on Instagram for all the latest tips and inspiration: instagram.com/live.an.intentional.life, or on Substack and read my newsletters liveanintentionallife.substack.com

🎙 Don’t forget to rate and review the show so you can feel really good on the inside! Subscribe to the podcast to hear about new episodes.

  continue reading

28 episodes

Artwork
iconShare
 
Manage episode 479422661 series 3597600
Content provided by Dr Natalie Barre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Natalie Barre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

How do you allocate your time when things feel really busy? What about when something is completed and you have more time?

The short answer is that you just do what needs to be done, but what if there was more to this idea?

In this episode I share my thoughts about how exactly we can decide on how we allocate the fixed time we have in any given week.

You’ll hear about…

✨My take on work-life balance

✨How the ‘commitment conundrum’ can make you feel spread too thin

✨Spending ‘minimum viable time’ on areas of your life

✨Tangible tips on what to do when things feel busy, and how to drag yourself away from work and chores without feeling guilty so that you can have more fulfilling activities in your life.

----------

⏳️ Want to dive in further? Join my signature time management course TIMEWISE where you’ll learn how to move from busy and burnt out to feeling productive and at ease. Go to liveanintentionallife.com.au/timewise to learn more.

📝 If you’re looking to take the ideas in the podcast and turn them into meaningful action, go to my online store where you’ll find beautifully designed workbooks and planners that help support your personal development. Go to my Etsy store at www.etsy.com/au/shop/AnIntentionalLifeAU. Use the code PODCAST10 to get 10% off!

✨️Follow me on Instagram for all the latest tips and inspiration: instagram.com/live.an.intentional.life, or on Substack and read my newsletters liveanintentionallife.substack.com

🎙 Don’t forget to rate and review the show so you can feel really good on the inside! Subscribe to the podcast to hear about new episodes.

  continue reading

28 episodes

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