34: So Much to Do, So Little Time? The Antidote is Planning (Even if You’re Not a Planner)
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Do you ever feel like you’re constantly rushing from one thing to the next—school drop-off, work emails, errands, dinner—only to collapse into bed at the end of the day wondering what on earth just happened? You felt busy and frazzled all day, but didn’t actually get to the things that really matter to you.
In this episode, I’m diving into why planning is the antidote to reactivity, and how even a little bit of intentional time spent planning can help you move from chaos to clarity.
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34 episodes