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34: So Much to Do, So Little Time? The Antidote is Planning (Even if You’re Not a Planner)

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Manage episode 490274147 series 3597600
Content provided by Dr Natalie Barre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Natalie Barre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Do you ever feel like you’re constantly rushing from one thing to the next—school drop-off, work emails, errands, dinner—only to collapse into bed at the end of the day wondering what on earth just happened? You felt busy and frazzled all day, but didn’t actually get to the things that really matter to you.

In this episode, I’m diving into why planning is the antidote to reactivity, and how even a little bit of intentional time spent planning can help you move from chaos to clarity.

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⏳️ Want to dive in further? Join my online time management course TIMEWISE where you’ll learn how to move from busy and burnt out to feeling productive and at ease. Go to liveanintentionallife.com.au/timewise to learn more.

📝 If you’re looking to take the ideas in the podcast and turn them into meaningful action, go to my online store where you’ll find beautifully designed workbooks and planners that help support your personal development. Go to my Etsy store at www.etsy.com/au/shop/AnIntentionalLifeAU. Use the code PODCAST10 to get 10% off!

✨️Follow me on Instagram for all the latest tips and inspiration: instagram.com/live.an.intentional.life, or on Substack and read my newsletters liveanintentionallife.substack.com

🎙 Don’t forget to rate and review the show so you can feel really good on the inside! Subscribe to the podcast to hear about new episodes.

  continue reading

34 episodes

Artwork
iconShare
 
Manage episode 490274147 series 3597600
Content provided by Dr Natalie Barre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Natalie Barre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Do you ever feel like you’re constantly rushing from one thing to the next—school drop-off, work emails, errands, dinner—only to collapse into bed at the end of the day wondering what on earth just happened? You felt busy and frazzled all day, but didn’t actually get to the things that really matter to you.

In this episode, I’m diving into why planning is the antidote to reactivity, and how even a little bit of intentional time spent planning can help you move from chaos to clarity.

----------

⏳️ Want to dive in further? Join my online time management course TIMEWISE where you’ll learn how to move from busy and burnt out to feeling productive and at ease. Go to liveanintentionallife.com.au/timewise to learn more.

📝 If you’re looking to take the ideas in the podcast and turn them into meaningful action, go to my online store where you’ll find beautifully designed workbooks and planners that help support your personal development. Go to my Etsy store at www.etsy.com/au/shop/AnIntentionalLifeAU. Use the code PODCAST10 to get 10% off!

✨️Follow me on Instagram for all the latest tips and inspiration: instagram.com/live.an.intentional.life, or on Substack and read my newsletters liveanintentionallife.substack.com

🎙 Don’t forget to rate and review the show so you can feel really good on the inside! Subscribe to the podcast to hear about new episodes.

  continue reading

34 episodes

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