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Why Your Brain Ruins Today (And How To Stop It)

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Manage episode 479763543 series 3534762
Content provided by Mindy Neal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindy Neal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

How to Live in the Present: Unlock the Power of Today

Are you constantly waiting for "someday" to start living your best life? In this episode, I'm sharing the truth about living in the present moment and why your brain might be sabotaging your happiness today.

What you'll learn:

🎨 Why your brain is designed to ruin today

🎯 How to love your life exactly as it is right now

㊙ The secret to creating a better future without sacrificing today

🎁 Practical steps to start living more fully in the present moment

Download a special journal page, join our free membership, and begin your journey to a more fulfilling and liberated life.

⌚ TIMESTAMPS

00:00 Introduction: Your Brain's One Job

00:23 Living in the Now: A Personal Revelation

01:49 The Problem with 'Someday'

03:03 Embracing the Present: Practical Steps

05:04 Radical Gratitude: Transforming Your Perspective

06:34 Taking Action: Living for Today

07:59 The Truth About Your Incredible Life

09:27 Conclusion: Live Free, Love Life

10:35 Special Offer: Join the Free Membership

🎯 Get your FREE Live For Today journal page! https://mindy-neal-coaching.ck.page/8af929a7b6

🦋 Ready to break free? The Rapunzel Revolution will transform your life in ways you never imagined possible. www.rapunzelrevolution.com

✨ Want more freedom NOW? Join Live Free Love Life for weekly coaching, community, & life-changing tools. www.itstimetolivefree.com

📓 Transform your mornings into magic! Grab The Mindful Morning Journal today. https://a.co/d/08Judwdp

💫 Get weekly doses of freedom & inspiration delivered straight to your inbox! www.itstimetolovelife.com

❤️ Let's connect and keep growing together:

Instagram: @themindyneal

Facebook: mindynealcoaching

TikTok: @themindyneal

YouTube: mindynealcoaching

  continue reading

77 episodes

Artwork
iconShare
 
Manage episode 479763543 series 3534762
Content provided by Mindy Neal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindy Neal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

How to Live in the Present: Unlock the Power of Today

Are you constantly waiting for "someday" to start living your best life? In this episode, I'm sharing the truth about living in the present moment and why your brain might be sabotaging your happiness today.

What you'll learn:

🎨 Why your brain is designed to ruin today

🎯 How to love your life exactly as it is right now

㊙ The secret to creating a better future without sacrificing today

🎁 Practical steps to start living more fully in the present moment

Download a special journal page, join our free membership, and begin your journey to a more fulfilling and liberated life.

⌚ TIMESTAMPS

00:00 Introduction: Your Brain's One Job

00:23 Living in the Now: A Personal Revelation

01:49 The Problem with 'Someday'

03:03 Embracing the Present: Practical Steps

05:04 Radical Gratitude: Transforming Your Perspective

06:34 Taking Action: Living for Today

07:59 The Truth About Your Incredible Life

09:27 Conclusion: Live Free, Love Life

10:35 Special Offer: Join the Free Membership

🎯 Get your FREE Live For Today journal page! https://mindy-neal-coaching.ck.page/8af929a7b6

🦋 Ready to break free? The Rapunzel Revolution will transform your life in ways you never imagined possible. www.rapunzelrevolution.com

✨ Want more freedom NOW? Join Live Free Love Life for weekly coaching, community, & life-changing tools. www.itstimetolivefree.com

📓 Transform your mornings into magic! Grab The Mindful Morning Journal today. https://a.co/d/08Judwdp

💫 Get weekly doses of freedom & inspiration delivered straight to your inbox! www.itstimetolovelife.com

❤️ Let's connect and keep growing together:

Instagram: @themindyneal

Facebook: mindynealcoaching

TikTok: @themindyneal

YouTube: mindynealcoaching

  continue reading

77 episodes

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