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What Happens in the Next 50 YEARS OF YOUR LIFE?
Manage episode 473429617 series 2935139
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Whether you’re a member of the GenX generation – or a ‘youthful’ Baby
Boomer – research studies now confirm you could live to be 100 – and
beyond! Join wellness expert, Dr. Jim Polakof, as he explores the
transformative journey of aging with Dr. Debra Whitman, Public Policy
Officer of AARP.
Dr. Whitman is the author of the new, best-selling book, “The Second Fifty”
in which she addresses society’s misconceptions about getting older and
how you can thrive in life – regardless of your age!
IMPORTANT LINKS FROM THIS EPISODE:
“The Second Fifty” Book page: www.aarp.org/secondfifty
AARP’s Living Learning and Earning Longer Collaborative: https://www.aarpinternational.org/initiatives/future-of-work/living-learning-and-earning-longer
AARP’s Employer Pledge Program: www.aarp.org/employerpledge
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Chapters
1. Welcome to Live Healthy Longer (00:00:00)
2. Introduction to the Second 50 Years (00:39:11)
3. Preparing for End of Life (01:06:20)
4. Building a Better Second 50 (01:19:41)
5. Health Tips and Book Recommendations (01:36:35)
6. Your Zip Code vs. Genetic Code (03:19:28)
7. Dementia and Cognitive Health (03:22:31)
8. Dr. Whitman on Aging Issues (06:31:27)
9. Working Past Retirement Age (15:05:43)
10. The Truth About Longevity Factors (16:46:15)
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