Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
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Content provided by HealthSpan Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HealthSpan Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Redefining healthy eating | Elizabeth Borelli
Manage episode 472528059 series 2474528
Content provided by HealthSpan Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HealthSpan Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
How can a joyful and holistic approach to food help us to live longer and better? Elizabeth Borelli is a lifestyle coach, nutrition expert and author of Tastes Like La Dolce Vita, where she shares her mission to help us live not only longer but better—enjoying a long healthspan, a life where we stay healthy, active, and mentally sharp well into our later years. Her work weaves together a passion for nutritious, satisfying food and practical wellness strategies inspired by Italy’s famously healthy lifestyle. In this fun interview, Elizabeth shares insights that go beyond recipes, offering a holistic approach to well-being and vitality, through lifestyle adjustments, mindset shifts, or some of her favorite Mediterranean-inspired habits.
PartiQlar supplements
Enhance your wellness journey with PartiQlar supplements. No magic formulas, just pure single ingredients, like NMN, L-Glutathione, Spermidine, Resveratrol, TMG and Quercetin.
Get a 15% discount with the code MASTERAGING15 at PartiQlar
The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
277 episodes
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Manage episode 472528059 series 2474528
Content provided by HealthSpan Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HealthSpan Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
How can a joyful and holistic approach to food help us to live longer and better? Elizabeth Borelli is a lifestyle coach, nutrition expert and author of Tastes Like La Dolce Vita, where she shares her mission to help us live not only longer but better—enjoying a long healthspan, a life where we stay healthy, active, and mentally sharp well into our later years. Her work weaves together a passion for nutritious, satisfying food and practical wellness strategies inspired by Italy’s famously healthy lifestyle. In this fun interview, Elizabeth shares insights that go beyond recipes, offering a holistic approach to well-being and vitality, through lifestyle adjustments, mindset shifts, or some of her favorite Mediterranean-inspired habits.
PartiQlar supplements
Enhance your wellness journey with PartiQlar supplements. No magic formulas, just pure single ingredients, like NMN, L-Glutathione, Spermidine, Resveratrol, TMG and Quercetin.
Get a 15% discount with the code MASTERAGING15 at PartiQlar
The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
277 episodes
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Similar to Live Long and Master Aging
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continue reading
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