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Content provided by Sarah Ann Macklin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Ann Macklin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Understanding the Loneliness Epidemic | John Vervaeke on Trust, Belonging & Meaning
Manage episode 482651850 series 3470990
Content provided by Sarah Ann Macklin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Ann Macklin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week on Live Well Be Well, I'm delighted to welcome cognitive scientist and philosopher John Vervaeke to explore what he calls "the meaning crisis" - a profound cultural shift affecting our collective wellbeing and sense of purpose.
John unpacks why meaning is so essential to our cognitive agency, selfhood, and personhood. We explore how modern life has disconnected us from ourselves, from each other, and from the world around us, leading to rising mental health issues, addiction, and loneliness. As John explains, finding meaning isn't about pursuing individual purpose but about cultivating wisdom through shared experience and connection.
As he powerfully notes, we shouldn't get deeply involved with someone who hasn't experienced significant grief because "they have not developed their humanity." We also discuss how to develop wisdom through what he calls "the flow state" - when we're so fully engaged that our sense of time diminishes and self-consciousness falls away.
About John Vervaeke:
John Vervaeke is a cognitive scientist, philosopher, and award-winning lecturer at the University of Toronto. His work combines cognitive science, philosophy, Buddhism, and other wisdom traditions to address the challenges of meaning-making in our modern world. John is the creator of the Awakening from the Meaning Crisis lecture series and author of a book by the same name.
Connect with John Vervaeke:
Website: johnvervaeke.com
Facebook: John Vervaeke
YouTube: @johnvervaeke
Book: https://amzn.to/3Udpgox
Lectern Courses: http://lectern.teachable.com
Love,
Sarah Ann 💛
***
Thank you to my wonderful sponsors!
VivoBarefoot | 'If you can’t be barefoot, be Vivobarefoot’
For 20% off, use code LWBW20
***
If you enjoyed this episode you might also like:
Dr. Tommy Wood Shares Expert Advice on Reversing Cognitive Decline
https://youtu.be/yJKSksMBmn0?si=0ktpQKBh5X3jvEBk
Holistic psychologist Explains How Your Trauma Is Not What You Think It Is with Dr Mariel Buqué
https://youtu.be/5FJ8h5kd2HI?si=gKGW9u4cGq6QjrY8
***
Sign up to Sarah’s Compassionate Cure newsletter:
Science Simplified, Health Humanised. Join thousands in exploring actionable insights that prioritise compassion, clarity, and real-life impact. https://sarahmacklin.substack.com/
***
Highlights:
Introduction (00:00)
How Meaning Works in Cognitive Agency (01:06)
Belonging and Connection to Reality (04:14)
The Role of Trust in Meaning (06:21)
The Breakdown of Trust in Society (13:04)
John's Personal Journey Through Meaning Crisis (15:07)
The Connection Between Wisdom and Meaning (19:45)
Trauma, Transcendence and Meaning (22:55)
Purpose vs. Orientation in Life (24:13)
The Three Dimensions of Disconnection (28:57)
Declining Birth Rates and Psychological Development (31:31)
How We Define Wisdom (35:16)
The Psychology of Intuition (45:52)
The Flow State and Meaning (52:03)
Ecology of Practices for Finding Meaning (55:08)
***
Let’s be friends!
📷 Instagram: / sarahannmacklin
📹 Subscribe: / @livewellbewellsarah
🐦 Twitter: / sarahannmacklin
📱 TikTok: / sarahannnutrition
💌 Newsletter: https://sarahmacklin.substack.com/
271 episodes
Understanding the Loneliness Epidemic | John Vervaeke on Trust, Belonging & Meaning
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
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Manage episode 482651850 series 3470990
Content provided by Sarah Ann Macklin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Ann Macklin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week on Live Well Be Well, I'm delighted to welcome cognitive scientist and philosopher John Vervaeke to explore what he calls "the meaning crisis" - a profound cultural shift affecting our collective wellbeing and sense of purpose.
John unpacks why meaning is so essential to our cognitive agency, selfhood, and personhood. We explore how modern life has disconnected us from ourselves, from each other, and from the world around us, leading to rising mental health issues, addiction, and loneliness. As John explains, finding meaning isn't about pursuing individual purpose but about cultivating wisdom through shared experience and connection.
As he powerfully notes, we shouldn't get deeply involved with someone who hasn't experienced significant grief because "they have not developed their humanity." We also discuss how to develop wisdom through what he calls "the flow state" - when we're so fully engaged that our sense of time diminishes and self-consciousness falls away.
About John Vervaeke:
John Vervaeke is a cognitive scientist, philosopher, and award-winning lecturer at the University of Toronto. His work combines cognitive science, philosophy, Buddhism, and other wisdom traditions to address the challenges of meaning-making in our modern world. John is the creator of the Awakening from the Meaning Crisis lecture series and author of a book by the same name.
Connect with John Vervaeke:
Website: johnvervaeke.com
Facebook: John Vervaeke
YouTube: @johnvervaeke
Book: https://amzn.to/3Udpgox
Lectern Courses: http://lectern.teachable.com
Love,
Sarah Ann 💛
***
Thank you to my wonderful sponsors!
VivoBarefoot | 'If you can’t be barefoot, be Vivobarefoot’
For 20% off, use code LWBW20
***
If you enjoyed this episode you might also like:
Dr. Tommy Wood Shares Expert Advice on Reversing Cognitive Decline
https://youtu.be/yJKSksMBmn0?si=0ktpQKBh5X3jvEBk
Holistic psychologist Explains How Your Trauma Is Not What You Think It Is with Dr Mariel Buqué
https://youtu.be/5FJ8h5kd2HI?si=gKGW9u4cGq6QjrY8
***
Sign up to Sarah’s Compassionate Cure newsletter:
Science Simplified, Health Humanised. Join thousands in exploring actionable insights that prioritise compassion, clarity, and real-life impact. https://sarahmacklin.substack.com/
***
Highlights:
Introduction (00:00)
How Meaning Works in Cognitive Agency (01:06)
Belonging and Connection to Reality (04:14)
The Role of Trust in Meaning (06:21)
The Breakdown of Trust in Society (13:04)
John's Personal Journey Through Meaning Crisis (15:07)
The Connection Between Wisdom and Meaning (19:45)
Trauma, Transcendence and Meaning (22:55)
Purpose vs. Orientation in Life (24:13)
The Three Dimensions of Disconnection (28:57)
Declining Birth Rates and Psychological Development (31:31)
How We Define Wisdom (35:16)
The Psychology of Intuition (45:52)
The Flow State and Meaning (52:03)
Ecology of Practices for Finding Meaning (55:08)
***
Let’s be friends!
📷 Instagram: / sarahannmacklin
📹 Subscribe: / @livewellbewellsarah
🐦 Twitter: / sarahannmacklin
📱 TikTok: / sarahannnutrition
💌 Newsletter: https://sarahmacklin.substack.com/
271 episodes
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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continue reading
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continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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