Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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By Chasing What Is Normal You Can Speed Ahead and Live Full Out
MP3•Episode home
Manage episode 465624500 series 1048816
Content provided by Nancy Solari - Living Full Out. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nancy Solari - Living Full Out or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Episode: 2025.11.06
The Living Full Out show with Nancy Solari pushes you to be true to yourself and take control of your life's path. Perhaps your past has been unstable, and you want to keep it from impacting your future. Maybe you're currently at a low place and wondering how things can possibly improve. Join Nancy as she explores how to redefine what normal means for you while bettering yourself in the process.
Our first caller, Gianna, wants to know how to deal with a roommate she dislikes because of their messy habits. Nancy urges Gianna to make a compromise with her roommate and develop a schedule for cleaning different areas of their living space. Tune in to learn how you can maintain your peace of mind while handling conflict.
Our inspirational guest, Lisa Gerady, discovered the secret to living an ordinary life while growing up in turbulence. She was only two years old when she was sexually abused by her step-uncle, and found herself later being fondled by her mother's boyfriend. She then endured an abusive first marriage, and attempted to find comfort in those who only claimed to care. She met her forever husband in 2005 and, with him, embraced normalcy. Tune in to hear how she overcame her previous obstacles and now uses them to motivate others.
Perhaps you feel discouraged because your idea of normal doesn’t match those around you. Try to remember that it is as unique as you are and can be adjusted to support your goals. You can live appreciatively and fully embrace your individual strengths by living full out.
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
…
continue reading
The Living Full Out show with Nancy Solari pushes you to be true to yourself and take control of your life's path. Perhaps your past has been unstable, and you want to keep it from impacting your future. Maybe you're currently at a low place and wondering how things can possibly improve. Join Nancy as she explores how to redefine what normal means for you while bettering yourself in the process.
Our first caller, Gianna, wants to know how to deal with a roommate she dislikes because of their messy habits. Nancy urges Gianna to make a compromise with her roommate and develop a schedule for cleaning different areas of their living space. Tune in to learn how you can maintain your peace of mind while handling conflict.
Our inspirational guest, Lisa Gerady, discovered the secret to living an ordinary life while growing up in turbulence. She was only two years old when she was sexually abused by her step-uncle, and found herself later being fondled by her mother's boyfriend. She then endured an abusive first marriage, and attempted to find comfort in those who only claimed to care. She met her forever husband in 2005 and, with him, embraced normalcy. Tune in to hear how she overcame her previous obstacles and now uses them to motivate others.
Perhaps you feel discouraged because your idea of normal doesn’t match those around you. Try to remember that it is as unique as you are and can be adjusted to support your goals. You can live appreciatively and fully embrace your individual strengths by living full out.
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
477 episodes
MP3•Episode home
Manage episode 465624500 series 1048816
Content provided by Nancy Solari - Living Full Out. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nancy Solari - Living Full Out or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Episode: 2025.11.06
The Living Full Out show with Nancy Solari pushes you to be true to yourself and take control of your life's path. Perhaps your past has been unstable, and you want to keep it from impacting your future. Maybe you're currently at a low place and wondering how things can possibly improve. Join Nancy as she explores how to redefine what normal means for you while bettering yourself in the process.
Our first caller, Gianna, wants to know how to deal with a roommate she dislikes because of their messy habits. Nancy urges Gianna to make a compromise with her roommate and develop a schedule for cleaning different areas of their living space. Tune in to learn how you can maintain your peace of mind while handling conflict.
Our inspirational guest, Lisa Gerady, discovered the secret to living an ordinary life while growing up in turbulence. She was only two years old when she was sexually abused by her step-uncle, and found herself later being fondled by her mother's boyfriend. She then endured an abusive first marriage, and attempted to find comfort in those who only claimed to care. She met her forever husband in 2005 and, with him, embraced normalcy. Tune in to hear how she overcame her previous obstacles and now uses them to motivate others.
Perhaps you feel discouraged because your idea of normal doesn’t match those around you. Try to remember that it is as unique as you are and can be adjusted to support your goals. You can live appreciatively and fully embrace your individual strengths by living full out.
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
…
continue reading
The Living Full Out show with Nancy Solari pushes you to be true to yourself and take control of your life's path. Perhaps your past has been unstable, and you want to keep it from impacting your future. Maybe you're currently at a low place and wondering how things can possibly improve. Join Nancy as she explores how to redefine what normal means for you while bettering yourself in the process.
Our first caller, Gianna, wants to know how to deal with a roommate she dislikes because of their messy habits. Nancy urges Gianna to make a compromise with her roommate and develop a schedule for cleaning different areas of their living space. Tune in to learn how you can maintain your peace of mind while handling conflict.
Our inspirational guest, Lisa Gerady, discovered the secret to living an ordinary life while growing up in turbulence. She was only two years old when she was sexually abused by her step-uncle, and found herself later being fondled by her mother's boyfriend. She then endured an abusive first marriage, and attempted to find comfort in those who only claimed to care. She met her forever husband in 2005 and, with him, embraced normalcy. Tune in to hear how she overcame her previous obstacles and now uses them to motivate others.
Perhaps you feel discouraged because your idea of normal doesn’t match those around you. Try to remember that it is as unique as you are and can be adjusted to support your goals. You can live appreciatively and fully embrace your individual strengths by living full out.
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
477 episodes
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