Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Learn How To Re-Narrate Your Story From Feeling Disconnected To Living Full Out
MP3•Episode home
Manage episode 442517709 series 1048816
Content provided by Nancy Solari - Living Full Out. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nancy Solari - Living Full Out or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Show Theme: Feeling DisconnectedShow
Title: Learn How To Re-Narrate Your Story From Feeling Disconnected To Living Full Out
Episode: 2024.10.39
The Living Full Out show with Nancy Solari encourages you to re-narrate your own story to feel connected. It might feel easy to let your differences make you feel like an outcast. However, embracing your diversity can guide you to be among loving and genuine people. Join Nancy as she discusses by truly accepting all of yourself, you will be lifted of any disconnect.
Our first caller, Eva, wonders how she can become more of a social butterfly in group situations. Nancy advises her to embrace her true self and be surrounded with people who accept her for all her quirkiness. Listening to comedians or podcasters can guide her to navigate what extrovert she wants to be. Tune in to discover how you can put yourself out there using different tools.
Our inspirational guest, Amy Gravino was able to feel connected by truly accepting yourself. When she was diagnosed with autism at 11 years old, she had a hard time fitting in. Years later, she participated in the spark study for people on the spectrum. When she received the email that stated her diagnosis was hereditary, it shifted her whole perspective. Tune in to hear how Amy navigated feeling grief and relief through this process.
Perhaps you are feeling disconnected from others. When you accept every aspect of yourself, you will be able to discover where you fit in. By using your differences as a superpower, you will shine brighter than ever as you live full out.
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
…
continue reading
Title: Learn How To Re-Narrate Your Story From Feeling Disconnected To Living Full Out
Episode: 2024.10.39
The Living Full Out show with Nancy Solari encourages you to re-narrate your own story to feel connected. It might feel easy to let your differences make you feel like an outcast. However, embracing your diversity can guide you to be among loving and genuine people. Join Nancy as she discusses by truly accepting all of yourself, you will be lifted of any disconnect.
Our first caller, Eva, wonders how she can become more of a social butterfly in group situations. Nancy advises her to embrace her true self and be surrounded with people who accept her for all her quirkiness. Listening to comedians or podcasters can guide her to navigate what extrovert she wants to be. Tune in to discover how you can put yourself out there using different tools.
Our inspirational guest, Amy Gravino was able to feel connected by truly accepting yourself. When she was diagnosed with autism at 11 years old, she had a hard time fitting in. Years later, she participated in the spark study for people on the spectrum. When she received the email that stated her diagnosis was hereditary, it shifted her whole perspective. Tune in to hear how Amy navigated feeling grief and relief through this process.
Perhaps you are feeling disconnected from others. When you accept every aspect of yourself, you will be able to discover where you fit in. By using your differences as a superpower, you will shine brighter than ever as you live full out.
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
480 episodes
MP3•Episode home
Manage episode 442517709 series 1048816
Content provided by Nancy Solari - Living Full Out. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nancy Solari - Living Full Out or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Show Theme: Feeling DisconnectedShow
Title: Learn How To Re-Narrate Your Story From Feeling Disconnected To Living Full Out
Episode: 2024.10.39
The Living Full Out show with Nancy Solari encourages you to re-narrate your own story to feel connected. It might feel easy to let your differences make you feel like an outcast. However, embracing your diversity can guide you to be among loving and genuine people. Join Nancy as she discusses by truly accepting all of yourself, you will be lifted of any disconnect.
Our first caller, Eva, wonders how she can become more of a social butterfly in group situations. Nancy advises her to embrace her true self and be surrounded with people who accept her for all her quirkiness. Listening to comedians or podcasters can guide her to navigate what extrovert she wants to be. Tune in to discover how you can put yourself out there using different tools.
Our inspirational guest, Amy Gravino was able to feel connected by truly accepting yourself. When she was diagnosed with autism at 11 years old, she had a hard time fitting in. Years later, she participated in the spark study for people on the spectrum. When she received the email that stated her diagnosis was hereditary, it shifted her whole perspective. Tune in to hear how Amy navigated feeling grief and relief through this process.
Perhaps you are feeling disconnected from others. When you accept every aspect of yourself, you will be able to discover where you fit in. By using your differences as a superpower, you will shine brighter than ever as you live full out.
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
…
continue reading
Title: Learn How To Re-Narrate Your Story From Feeling Disconnected To Living Full Out
Episode: 2024.10.39
The Living Full Out show with Nancy Solari encourages you to re-narrate your own story to feel connected. It might feel easy to let your differences make you feel like an outcast. However, embracing your diversity can guide you to be among loving and genuine people. Join Nancy as she discusses by truly accepting all of yourself, you will be lifted of any disconnect.
Our first caller, Eva, wonders how she can become more of a social butterfly in group situations. Nancy advises her to embrace her true self and be surrounded with people who accept her for all her quirkiness. Listening to comedians or podcasters can guide her to navigate what extrovert she wants to be. Tune in to discover how you can put yourself out there using different tools.
Our inspirational guest, Amy Gravino was able to feel connected by truly accepting yourself. When she was diagnosed with autism at 11 years old, she had a hard time fitting in. Years later, she participated in the spark study for people on the spectrum. When she received the email that stated her diagnosis was hereditary, it shifted her whole perspective. Tune in to hear how Amy navigated feeling grief and relief through this process.
Perhaps you are feeling disconnected from others. When you accept every aspect of yourself, you will be able to discover where you fit in. By using your differences as a superpower, you will shine brighter than ever as you live full out.
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
480 episodes
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