Ep #94 How to Live Authentically in an Artificial World

Living Inside Out with Toks

Hey you! Would you agree that we are in a pivotal moment in the world? It feels as though the rebate of change and evolution is at the highest speed. Social media, pandemic, wars, economic crises, artificial intelligence? Imagine someone who has been in a coma foe the past six years, waking up today? They’d freak out 😅 This episode explores how we can live authentically in a rapidly changing, and increasingly artificial world. You were created to fulfil a purpose, but you won't be able to do so unless you practice living authentically. Because the layers that embellish us to make us more acceptable also hide our gifts and our true selves. Recently, I’ve been reflecting on how I lead my team and the role of emotions in business. It’s been a challenging yet enlightening period, showing me that emotions can steer our decisions unpredictably. One theme that has been recurring is facing the fear of judgement. This is something I’ve struggled with and I am getting past, and it’s a common challenge many of us face. We have got to push past self-doubt and societal expectations to live authentically. Full Circle Moment If we are connected on social media, you'll notice that I’ve been featured in Nigerian press for my work on mindset transformation, and will be guest lecturing at a Brazilian university, a nod to my Brazilian roots. But I also happen to be dealing with some other challenges which has led me to believe trials and success are two sides of the same coin. Life is about accepting dual realities. We often fear judgement from others, but pushing past this fear is crucial for authentic living. It’s about embracing both the good and the bad and understanding that both can exist simultaneously. Limiting beliefs, formed from past hurts, can hinder our true potential. Like pearls formed from irritants, these beliefs create protective layers that we must address to live authentically. Practical Tips for Authentic Living

1. Daily Practices: Journaling, mindfulness, and setting boundaries help stay connected to yourself.
2. Mindful Consumption: Curate your environment to minimise negative influences.
3. Setting Personal Goals: Align your goals with your true self, not external expectations.

Final Thoughts Reflect on your journey towards authenticity and take proactive steps to live genuinely. If you need guidance, I offer coaching services to help uncover and overcome limiting beliefs. Contact me at [email protected] or visit toksaruoture.com. Announcements The next PR Workshop is on 27th June. Spaces are limited, so sign up soon. Also, check out my “Dear Diary” segment on social media and YouTube for personal insights and reflections. Next steps Reflect on your authenticity journey and take steps to embrace it fully. Reach out if you need support—I’m here to help you uncover your amazing self. Thanks for tuning in! Until next time, keep living authentically and embrace the journey. Do reach out with any questions or thoughts on this episode via email or social media. Looking forward to hearing from you!