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Ep 18 - Living On Purpose by Hacking & Stacking Your Habits
Manage episode 313381170 series 3268586
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Today I talk about living intentionally (shocker)! I cover: - Why we're living on autopilot - How to use that to our advantage - Replacing old habits with purposeful, curated habits - Why saying "this is just who I am" isn't a good excuse anymore - Habit stacking: what is it and how do you implement? - More tactics for creating lasting habits Hit Me Up: Instagram: https://www.instagram.com/elisabethwithan.s/ Website: https://elisabethwithans.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/elisabeth-axiak/message
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