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Living On Purpose In Christ | Journaling Prompts, Biblical Encouragement, Bible Study for Women, Christian Boundaries & Growth
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53 | How to Develop Emotional Intelligence Through 10-Minute Devotional Routines for Spiritual Growth
Manage episode 475349359 series 3651536
Content provided by Paula Behrens | Christian Coach, Pastor, Certified Aroma Freedom Practitioner, Paula Behrens | Christian Coach, and Certified Aroma Freedom Practitioner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paula Behrens | Christian Coach, Pastor, Certified Aroma Freedom Practitioner, Paula Behrens | Christian Coach, and Certified Aroma Freedom Practitioner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Ever rushed out the door with mismatched shoes while trying to squeeze in your devotional time? You're not alone. The struggle to balance daily spiritual practices with the demands of a busy life is real, and finding that sweet spot where faith meets emotional wellbeing can feel impossible.
Drawing from my own journey, I share how small, intentional practices transformed my relationship with God and revolutionized my emotional intelligence. This episode unpacks three powerful 10-minute devotional routines that anyone can implement—even on the busiest days.
These aren't complicated systems requiring hours of uninterrupted quiet time—they're grace-filled approaches for real people living messy, beautiful lives. Whether you choose one approach or weave all three throughout your day, these practices will empower your spiritual journey and bring greater peace to your relationships. Remember, emotional intelligence isn't just a psychology buzzword—it's a biblical principle that transforms how we show up in the world.
Want to start implementing these practices today? Click the FOLLOW button now to continue discovering how small spiritual practices yield profound results in everyday life.
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Chapters
1. Welcome & Personal Journey (00:00:00)
2. Intro to Spiritual Practices & Grab Your Freebie HERE (00:01:49)
3. What is Emotional Intelligence? (00:03:49)
4. Option 1: Biblical Boundaries for Emotional Well-being (00:04:19)
5. Option 2: Spiritual Affirmations for Emotional Resilience (00:06:18)
6. Option 3: Bible Study for Emotional Wisdom (00:09:07)
7. Recap & Prayer (00:11:40)
8. Closing Thoughts and Next Steps (00:13:47)
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