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Scars We Both Carry: Healing Together After Prison
Manage episode 477295594 series 3417941
Coming home is only the beginning.
In this heartfelt continuation of our conversation on metaphorical scars, Remie and Debbie sit down together to talk honestly about what healing looks like from both sides of the reentry experience. Remie shares what it's like to live with Post-Incarceration Syndrome and the lingering emotional wounds of survival. Debbie offers the perspective of a partner learning how to love without control, hold space without losing herself, and navigate her own growth edges along the way.
This episode explores the tools they've learned, the rituals they’ve created, and the laughter that now anchors their healing journey. It’s about choosing connection over correction—and legacy over shame.
🗣️ “The scars used to lead the way. Now, they ride in the back seat.”
🗣️ “Love without tools will wear you out.”
Whether you’ve come home or you’re loving someone who has—this episode is for you.
🎧 Listen wherever you get your podcasts or at lockdown2legacy.com
Hey Legacy Family! Don't forget to check us out via email or our socials. Here's a list:
Our Website!: https://www.lockdown2legacy.com
TikTok: https://www.tiktok.com/@lockdown.2.legacy
Facebook: https://www.facebook.com/Lockdown2Legacy
InstaGram: https://www.instagram.com/lockdown2legacy/
You can also help support the Legacy movement at these links:
Buy Me A Coffee: https://www.buymeacoffee.com/storiesF
PayPal: paypal.me/Lockdown2Legacy
Buzzsprout Tips: https://www.buzzsprout.com/2086791/support
Also, check out the folks who got us together:
Music by: FiyahStartahz
https://soundcloud.com/fiyahstartahz
Cover art by: Timeless Acrylics
https://www.facebook.com/geremy.woods.94
Chapters
1. Welcome and Episode Introduction (00:00:00)
2. Vigilance and Security as Survival (00:03:58)
3. Learning to Navigate Each Other's Triggers (00:07:27)
4. Time Management Struggles Post-Prison (00:13:21)
5. Surveillance vs Safety in Relationship (00:19:26)
6. Accepting Help and Letting People In (00:26:01)
7. Healing Strategies and Shared Rituals (00:35:07)
8. Healing as a Journey, Not a Destination (00:44:25)
9. Closing Reflections and Questions (00:47:31)
84 episodes
Manage episode 477295594 series 3417941
Coming home is only the beginning.
In this heartfelt continuation of our conversation on metaphorical scars, Remie and Debbie sit down together to talk honestly about what healing looks like from both sides of the reentry experience. Remie shares what it's like to live with Post-Incarceration Syndrome and the lingering emotional wounds of survival. Debbie offers the perspective of a partner learning how to love without control, hold space without losing herself, and navigate her own growth edges along the way.
This episode explores the tools they've learned, the rituals they’ve created, and the laughter that now anchors their healing journey. It’s about choosing connection over correction—and legacy over shame.
🗣️ “The scars used to lead the way. Now, they ride in the back seat.”
🗣️ “Love without tools will wear you out.”
Whether you’ve come home or you’re loving someone who has—this episode is for you.
🎧 Listen wherever you get your podcasts or at lockdown2legacy.com
Hey Legacy Family! Don't forget to check us out via email or our socials. Here's a list:
Our Website!: https://www.lockdown2legacy.com
TikTok: https://www.tiktok.com/@lockdown.2.legacy
Facebook: https://www.facebook.com/Lockdown2Legacy
InstaGram: https://www.instagram.com/lockdown2legacy/
You can also help support the Legacy movement at these links:
Buy Me A Coffee: https://www.buymeacoffee.com/storiesF
PayPal: paypal.me/Lockdown2Legacy
Buzzsprout Tips: https://www.buzzsprout.com/2086791/support
Also, check out the folks who got us together:
Music by: FiyahStartahz
https://soundcloud.com/fiyahstartahz
Cover art by: Timeless Acrylics
https://www.facebook.com/geremy.woods.94
Chapters
1. Welcome and Episode Introduction (00:00:00)
2. Vigilance and Security as Survival (00:03:58)
3. Learning to Navigate Each Other's Triggers (00:07:27)
4. Time Management Struggles Post-Prison (00:13:21)
5. Surveillance vs Safety in Relationship (00:19:26)
6. Accepting Help and Letting People In (00:26:01)
7. Healing Strategies and Shared Rituals (00:35:07)
8. Healing as a Journey, Not a Destination (00:44:25)
9. Closing Reflections and Questions (00:47:31)
84 episodes
All episodes
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