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Growing Through Grief & Intuition
Manage episode 448767543 series 3573058
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Join Shelby & Khara as they navigate the powerful energy of eclipse season and unpack the magic of synchronicities. Through personal stories, they reveal how journaling shines a light on our emotions and the recurring cycles that shape our lives.
Khara opens up about her experience with miscarrying for the second time and the profound lessons of self-care it taught her. Allowing emotions to flow rather than suppressing them has been essential for her healing process. By prioritizing rest over relentless productivity, Khara has begun to find balance and clarity amid discomfort, embracing personal growth and the transformative power of vulnerability.
Shelby explores the fascinating intersection of physical pain and emotional experiences through the lens of German New Medicine. Chronic tooth pain becomes a metaphor for unacknowledged needs and suppressed self-worth. As Shelby ponders her own value and self-worth, she uses meditation to discover the magic within and emerges as a new version of herself.
Through meditation and synchronicities, they reconnect with their inner boldness, ready to embrace new beginnings with courage and confidence.
This episode was produced by: Six-Two Studio
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Shelby's interactive journal:
The Identity Field Guide
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