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Resilience in Real Time: Navigating Change, Authenticity & Evolving Roles
Manage episode 478053913 series 3657422
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In this episode, we explore what it really means to show up authentically in both personal and professional life. From navigating resilience in the face of frustration to redefining what it means to be supportive in relationships, this conversation is a deep dive into self-awareness, values, and growth.
What You’ll Hear:
🔹 Resilience in real time – How discomfort and struggle can ultimately lead to empowerment.
🔹 Authenticity vs. conformity – The challenge of living in alignment with personal values in a world that often pushes for sameness.
🔹 Parenting and leadership parallels – The shift from being needed to being a supportive presence and why awareness of these transitions matters.
🔹 Self-reflection as a tool for growth – How recognizing shifting paradigms in life and work can lead to more intentional decisions.
Notable Moments:
💬 "Resilience doesn’t always feel like strength in the moment—it often looks like frustration, but it’s shaping us." (33:45)
💬 "There’s a difference between being needed and being truly supportive. Learning that shift is part of the work." (08:30)
💬 "When you live in alignment with your values, you find clarity—not because it’s easy, but because it’s true to you." (40:02)
Whether you’re navigating career transitions, evolving family roles, or just trying to stay true to yourself, this episode offers insights to help you move forward with intention.
Tune in next week as we dive into the idea of self-perception and strengths—we can’t wait to unpack it with you!
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Join the Conversation: We want to hear from you! What resonates with you from this episode? How are you navigating your own journey? Connect with us on Instagram @lotstounpacktherepodcast or send us a message at [email protected].
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