Q&A With Shazmeen Bank: On Breakups, Healing & Finding Yourself

Love Better & Life Better

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In this soulful Q&A episode, I answer the questions you've been quietly holding inside, the ones that are hard to ask out loud and many times you feel shame for even having. Trust me, we have all been there.

You are not alone.

How do you walk away from a relationship and break up with kindness? What do you do when you're raising children inside a marriage that’s breaking you down? How do you survive life's darkest moments when it feels like the light has completely left? And how do you begin to live your full potential — when all you’ve known is survival? How does an avoidant person believe in hope?

These are the questions I received, and in this episode, I answer them with love, honesty, and compassion. We talk about breakups, identity loss, emotional exhaustion, parenting in pain, dating yourself, and rebuilding from the ground up.

Nothing is surface level here this is for the part of you that’s tired, searching, and ready to come home to yourself.

If you're navigating heartbreak, stuck in a hard season, or feeling unsure of who you are anymore… this conversation is for you.

I’m honored you trust me with your questions and if you need a sign to keep going, this might be it.

✨
Website: www.shazmeenbank.com
Instagram: @shazmeenbank
TikTok: @shazmeen_bank

I would love to hear from you.

Email:[email protected]

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Chapters

1. Introduction to Life Better Podcast (00:00:00)

2. Navigating the Talking Stage, are we dating? (00:07:45)

3. Protecting Children During Relationship Changes (00:13:56)

4. Unlocking Your Full Potential (00:24:37)

5. The Importance of Dating Yourself (00:34:32)

6. Resilience in Dark Moments (00:40:59)

7. Trusting Your Inner Voice (00:46:16)

8. Navigating Avoidant Attachment (00:51:36)