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The Runner’s Loop: Why We Run, and How We Stop
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This one could have easily been an hour, because she went there.
In this episode, Marisa takes you inside the deeper layers of what it means to be a runner as a single mama, and no, it’s not just about relationships.
Marisa unpacks:
✨ Why do we run when life feels overwhelming
✨ How running becomes our survival instinct
✨ The difference between freedom and escape
✨ The promise she made to herself that changed how she handles conflict
✨ And the practical tools to stay grounded without a weekly trip to the spa
This isn’t a lecture.
It’s a truth-telling, a map, and a call back to yourself.
Takeaway:
You don’t have to run forever.
Peace begins when you learn to stay with yourself.
Listen now, and if it hits home, play it twice. Love, M.
Please connect with Marisa and the team that makes Love Letters to Single Mamas possible.
https://www.linkedin.com/in/marisakiley
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Send us your love letter for single mamas today. We want to include you in the movement! Welcome home, mamas!
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