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UNDERSTANDING CHILDHOOD TRAUMA: CREATING A SAFE SPACE TO HEAL
Manage episode 474853584 series 3569811
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Childhood trauma can leave lasting emotional and psychological scars, shaping the way individuals navigate relationships, self-worth, and personal growth. This insightful episode explores the impact of early trauma, how it manifests in adulthood, and the steps necessary for healing. By fostering a safe and supportive environment—whether for yourself, a loved one, or within a community—you can break generational cycles and cultivate resilience. With expert insights, practical strategies, and compassionate guidance, this book empowers readers to embrace healing, build trust, and reclaim their sense of self.
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