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Meditation for Transformation: Accepting Change and New Beginnings
Manage episode 460887831 series 3584604
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Hello and Welcome!
We all know change can be hard. But we also know that it is inevitable.
This week's short guided meditation focuses on helping you to navigate change and encourages you to invite in the hope that can also accompany new beginnings.
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An exciting update! The love your calm community is now available on the Aura app. Use this link to join the community. Get daily uplifting affirmations and access to carefully crafted courses designed to help you build and maintain your self-care practice. This brand new community is just getting started and will continue to grow over time.
https://www.aurahealth.io/coaches/hannah-castillo/communities/love-your-calm?referralCode=aura-3lc04&referralType=coach_payout_communityFor more information about Hannah Castillo and her meditation practice visit the website at https://www.love-your-calm.com
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