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Why Setting Boundaries Feels So Hard (and How to Start Anyway)

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Manage episode 488056195 series 2432595
Content provided by Susie Pettit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susie Pettit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Do you ever find it easier to just keep doing what you’re doing rather than what’s best for you?
Do you hear about boundaries and nod along like, makes sense, but when it comes to opening your mouth you talk yourself out of it?
Or maybe you’re like me, you’d say yes when you want to say no, and then feel like no one understands how much I’m doing and how tired I am?

Today on the Love Your Life Show, I’m here to reassure you that you’re not alone and the solution isn’t as far away as you think. There’s a tiny piece that most of the boundary experts on instagram and tiktok are missing that, once you learn it, makes all of this feel much less hard.

In this episode, I'm digging into why setting boundaries feels so hard for so many of us, even those listeners who grew up in the most loving and supportive homes.

As women, and especially as recovering people-pleasers and codependents, we often fall into a pattern of keeping the peace—on the outside—while we’re boiling inside. This episode is a warm and honest invitation to explore that pattern with compassion. I’ll help you see where this behavior started, why it made sense at the time, and how it’s costing you now. Most importantly, I’ll share the missing piece that will help you begin speaking up for yourself—without blowing up your life or your relationships.

You don’t have to go from silence to shouting. You just need to begin. If you’re ready to stop abandoning yourself and start building stronger, more honest relationships, this one’s for you. ⭐️

If you liked this show, you’ll like this one:

Boundaries without the B*tchiness On Apple https://podcasts.apple.com/ph/podcast/love-your-life-show-personal-growth-mindset-habits/id1434429161?i=1000524730385

Boundaries without the B*tchiness On Spotify https://open.spotify.com/episode/2luL8lYiqSElaOkYAuZarD?si=Fr273yOGQ_iAdJpued2mCg

Unconditional Love & Boundaries: Your Holiday Survival Guide on Apple https://podcasts.apple.com/ph/podcast/love-your-life-show-personal-growth-mindset-habits/id1434429161?i=1000680778616

Unconditional Love & Boundaries: Your Holiday Survival Guide on Spotify https://open.spotify.com/episode/1f7pZa7jyrTpB35kIn6hZ7?si=fb76c4bfd1414359

Do you want to make sure you hear when she offers the free training she spoke of? Get on the Weekly Warrior Wellness newsletter list and be the first to know: http://bit.ly/2gYQMlA

Get the full show notes here 👉🏾 https://SMBwell.com/358

CONNECT WITH COACH SUSIE:

⭐️Work with Coach Susie: https://smbwell.com/work-with-me/

🤓The Love Your Life School Membership - http://theLoveYourLifeSchool.com

🙌🏾 Support Susie’s Mission: https://patreon.com/susiepettit

🩷Find and follow her on YouTube - LOVE YOUR LIFE VLOG - YouTube - https://youtube.com/playlist?list=PLW9PibXJfNpKk5Yr6rpNVq4P_utWFkvYS

Or Instagram-https://instagram.com/smb.wellness

The post Why Setting Boundaries Feels So Hard (and How to Start Anyway) appeared first on Susie Pettit.

  continue reading

360 episodes

Artwork
iconShare
 
Manage episode 488056195 series 2432595
Content provided by Susie Pettit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susie Pettit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Do you ever find it easier to just keep doing what you’re doing rather than what’s best for you?
Do you hear about boundaries and nod along like, makes sense, but when it comes to opening your mouth you talk yourself out of it?
Or maybe you’re like me, you’d say yes when you want to say no, and then feel like no one understands how much I’m doing and how tired I am?

Today on the Love Your Life Show, I’m here to reassure you that you’re not alone and the solution isn’t as far away as you think. There’s a tiny piece that most of the boundary experts on instagram and tiktok are missing that, once you learn it, makes all of this feel much less hard.

In this episode, I'm digging into why setting boundaries feels so hard for so many of us, even those listeners who grew up in the most loving and supportive homes.

As women, and especially as recovering people-pleasers and codependents, we often fall into a pattern of keeping the peace—on the outside—while we’re boiling inside. This episode is a warm and honest invitation to explore that pattern with compassion. I’ll help you see where this behavior started, why it made sense at the time, and how it’s costing you now. Most importantly, I’ll share the missing piece that will help you begin speaking up for yourself—without blowing up your life or your relationships.

You don’t have to go from silence to shouting. You just need to begin. If you’re ready to stop abandoning yourself and start building stronger, more honest relationships, this one’s for you. ⭐️

If you liked this show, you’ll like this one:

Boundaries without the B*tchiness On Apple https://podcasts.apple.com/ph/podcast/love-your-life-show-personal-growth-mindset-habits/id1434429161?i=1000524730385

Boundaries without the B*tchiness On Spotify https://open.spotify.com/episode/2luL8lYiqSElaOkYAuZarD?si=Fr273yOGQ_iAdJpued2mCg

Unconditional Love & Boundaries: Your Holiday Survival Guide on Apple https://podcasts.apple.com/ph/podcast/love-your-life-show-personal-growth-mindset-habits/id1434429161?i=1000680778616

Unconditional Love & Boundaries: Your Holiday Survival Guide on Spotify https://open.spotify.com/episode/1f7pZa7jyrTpB35kIn6hZ7?si=fb76c4bfd1414359

Do you want to make sure you hear when she offers the free training she spoke of? Get on the Weekly Warrior Wellness newsletter list and be the first to know: http://bit.ly/2gYQMlA

Get the full show notes here 👉🏾 https://SMBwell.com/358

CONNECT WITH COACH SUSIE:

⭐️Work with Coach Susie: https://smbwell.com/work-with-me/

🤓The Love Your Life School Membership - http://theLoveYourLifeSchool.com

🙌🏾 Support Susie’s Mission: https://patreon.com/susiepettit

🩷Find and follow her on YouTube - LOVE YOUR LIFE VLOG - YouTube - https://youtube.com/playlist?list=PLW9PibXJfNpKk5Yr6rpNVq4P_utWFkvYS

Or Instagram-https://instagram.com/smb.wellness

The post Why Setting Boundaries Feels So Hard (and How to Start Anyway) appeared first on Susie Pettit.

  continue reading

360 episodes

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