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Turning 50-60 ? Proactive Choices Ahead | Arlette Godges
Manage episode 474864037 series 3007612
My goal is to keep people moving and performing in life. If challenges are encountered, I help them manage the road bumps with science-based, fun, and sustainable ways to restore and maintain function. I treat patients for their future selves.
I have been a lifelong athlete, which began with trying everything I could as a little girl growing up in Zurich, Switzerland. From skiing to gym and track, if it was sports related, I was in all the way. I even thought ballet would be fun, until I was “fired” because I was “too athletic”… Oh, well. The skateboard team needed people, and I went on to join! They didn’t care I was the only girl. I also had the coolest board and wheels in Switzerland, as my dad would buy them in the United States – no less in Santa Cruz – in the same state where I live today.
Making a Splash
My real sports love affair started when a pool was built in my hometown, and I became a swimmer. My love for the water and sporting competition has not gone away since then, as I compete in Masters Swimming. I did “retire” from skateboarding in my 40s after I taught my kids how to do it – (and purposely never teaching them a handstand going downhill, like I had done when I was their age!) However, I still rock my skis on the slopes to this day.
Website www.luxelifediscovered.com Youtube Roku Amazon Fire TV
144 episodes
Manage episode 474864037 series 3007612
My goal is to keep people moving and performing in life. If challenges are encountered, I help them manage the road bumps with science-based, fun, and sustainable ways to restore and maintain function. I treat patients for their future selves.
I have been a lifelong athlete, which began with trying everything I could as a little girl growing up in Zurich, Switzerland. From skiing to gym and track, if it was sports related, I was in all the way. I even thought ballet would be fun, until I was “fired” because I was “too athletic”… Oh, well. The skateboard team needed people, and I went on to join! They didn’t care I was the only girl. I also had the coolest board and wheels in Switzerland, as my dad would buy them in the United States – no less in Santa Cruz – in the same state where I live today.
Making a Splash
My real sports love affair started when a pool was built in my hometown, and I became a swimmer. My love for the water and sporting competition has not gone away since then, as I compete in Masters Swimming. I did “retire” from skateboarding in my 40s after I taught my kids how to do it – (and purposely never teaching them a handstand going downhill, like I had done when I was their age!) However, I still rock my skis on the slopes to this day.
Website www.luxelifediscovered.com Youtube Roku Amazon Fire TV
144 episodes
All episodes
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